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B
Everyone should spend 60 minutes or more on physical activities a day. Remember the word "activities": It means your body moves, but it doesn't mean doing difficult exercise every day. If you are hungry, you may eat snacks. Exercise snacks can keep you healthy.
Here are some easy ways to form an exercise lifestyle:
△ Start today. Go outside for a walk.
△ Instead of driving, walk or ride to places like school or a friend's house.
△ If you have to drive, put your car far away. Then you can walk, if it's safe to do so.
△ Clean your room, or wash the car. It's not housework — it's exercise!
△ Limit your time on watching TV, using the computer, or playing video games. Try to keep screen time no more than 2 hours a day.
△ Dance. Even in your room, it can help you burn more than 300 calories(卡路里)an hour!
59. What does the underlined word "activities" mean?
A. It means doing some difficult exercise.
B. It means making your body move.
C. It means eating some snacks.
D. It means moving for 60 minutes.
60. Which is NOT a good way to exercise?
A. To wash the car.
B. To dance in the room.
C. To walk to school.
D. To use the computer for 3 hours.
61. What is this passage about?
A. It's about food and drink.
B. It's about exercise and health.
C. It's about walking or driving.
D. It's about dance and music.
Everyone should spend 60 minutes or more on physical activities a day. Remember the word "activities": It means your body moves, but it doesn't mean doing difficult exercise every day. If you are hungry, you may eat snacks. Exercise snacks can keep you healthy.
Here are some easy ways to form an exercise lifestyle:
△ Start today. Go outside for a walk.
△ Instead of driving, walk or ride to places like school or a friend's house.
△ If you have to drive, put your car far away. Then you can walk, if it's safe to do so.
△ Clean your room, or wash the car. It's not housework — it's exercise!
△ Limit your time on watching TV, using the computer, or playing video games. Try to keep screen time no more than 2 hours a day.
△ Dance. Even in your room, it can help you burn more than 300 calories(卡路里)an hour!
59. What does the underlined word "activities" mean?
A. It means doing some difficult exercise.
B. It means making your body move.
C. It means eating some snacks.
D. It means moving for 60 minutes.
60. Which is NOT a good way to exercise?
A. To wash the car.
B. To dance in the room.
C. To walk to school.
D. To use the computer for 3 hours.
61. What is this passage about?
A. It's about food and drink.
B. It's about exercise and health.
C. It's about walking or driving.
D. It's about dance and music.
答案
59. B 60. D 61. B
解析
【分析】
59题是词义猜测题，需定位原文对“activities”的解释内容，匹配对应选项；60题是细节理解题，要找出不符合锻炼要求的选项，需定位原文关于屏幕时间限制的表述，对比选项判断；61题是主旨大意题，需梳理全文核心内容，确定文章主题。
【解析】
59题：根据原文对“activities”的解释“It means your body moves”，可知该词含义为让身体活动起来，对应选项B。A选项提到“difficult exercise”，原文明确说明不是指难的锻炼，排除；C选项“eating snacks”与词义无关，排除；D选项“moving for 60 minutes”是锻炼的时间要求而非该词的含义，排除。
60题：原文提到“Limit your time on watching TV, using the computer, or playing video games. Try to keep screen time no more than 2 hours a day”，即屏幕时间不超过2小时，选项D“使用电脑3小时”不符合要求，不是好的锻炼方式，故选D。A选项洗车、B选项在房间跳舞、C选项步行上学都是原文提到的锻炼方式，排除。
61题：全文围绕“锻炼的方式”展开，核心是倡导健康的锻炼生活方式，与“exercise and health”相关，对应选项B。A选项“food and drink”、C选项“walking or driving”、D选项“dance and music”均偏离核心话题，排除。
【答案】
59.B 60.D 61.B
【知识点】
词义猜测题；细节理解题；主旨大意题
【点评】
本题为英语阅读理解基础题型，考查学生对原文细节的查找、词义的理解及主旨的把握，内容贴近生活，难度适中，学生只要认真阅读原文即可正确作答。
【难度系数】
0.8
59题是词义猜测题，需定位原文对“activities”的解释内容，匹配对应选项；60题是细节理解题，要找出不符合锻炼要求的选项，需定位原文关于屏幕时间限制的表述，对比选项判断；61题是主旨大意题，需梳理全文核心内容，确定文章主题。
【解析】
59题：根据原文对“activities”的解释“It means your body moves”，可知该词含义为让身体活动起来，对应选项B。A选项提到“difficult exercise”，原文明确说明不是指难的锻炼，排除；C选项“eating snacks”与词义无关，排除；D选项“moving for 60 minutes”是锻炼的时间要求而非该词的含义，排除。
60题：原文提到“Limit your time on watching TV, using the computer, or playing video games. Try to keep screen time no more than 2 hours a day”，即屏幕时间不超过2小时，选项D“使用电脑3小时”不符合要求，不是好的锻炼方式，故选D。A选项洗车、B选项在房间跳舞、C选项步行上学都是原文提到的锻炼方式，排除。
61题：全文围绕“锻炼的方式”展开，核心是倡导健康的锻炼生活方式，与“exercise and health”相关，对应选项B。A选项“food and drink”、C选项“walking or driving”、D选项“dance and music”均偏离核心话题，排除。
【答案】
59.B 60.D 61.B
【知识点】
词义猜测题；细节理解题；主旨大意题
【点评】
本题为英语阅读理解基础题型，考查学生对原文细节的查找、词义的理解及主旨的把握，内容贴近生活，难度适中，学生只要认真阅读原文即可正确作答。
【难度系数】
0.8
C
Your final exam is coming, and I think you must be very busy with it. But I think that you will do well.
When you review your lessons, first you must remember what you have learned. Then you must do a lot of exercises to help you get a good score in the exam.
If you are tired before the exam, you will not do well. So a day or two before the exam just try some other things: going out to do some sports, seeing a film and having fun with your friends.
When you take the exam, don't be nervous because you have got ready for it. Then read the questions carefully and write your answers clearly on the paper. Last, you should pay attention to the time. Use the right time to answer each question. I hope what I've said will be useful to you. Best wishes to you.
62. If you feel tired before the exam, you shouldn't .
A. learn from day to night
B. see a film
C. go out to do some sports
D. have fun with your friends
63. What does the underlined phrase "pay attention to" mean?
A. 使用
B. 注意
C. 放松
D. 花费
64. What's the best title of this passage?
A. Review your lessons
B. Work hard
C. How to take the exam
D. How to have a rest
65. Which of the following is TRUE?
A. Doing exercises is helpful to you before the exam.
B. You are tired, but you must work hard.
C. We needn't be careful in the exam.
D. The writer doesn't hope that you can get a good score.
Your final exam is coming, and I think you must be very busy with it. But I think that you will do well.
When you review your lessons, first you must remember what you have learned. Then you must do a lot of exercises to help you get a good score in the exam.
If you are tired before the exam, you will not do well. So a day or two before the exam just try some other things: going out to do some sports, seeing a film and having fun with your friends.
When you take the exam, don't be nervous because you have got ready for it. Then read the questions carefully and write your answers clearly on the paper. Last, you should pay attention to the time. Use the right time to answer each question. I hope what I've said will be useful to you. Best wishes to you.
62. If you feel tired before the exam, you shouldn't .
A. learn from day to night
B. see a film
C. go out to do some sports
D. have fun with your friends
63. What does the underlined phrase "pay attention to" mean?
A. 使用
B. 注意
C. 放松
D. 花费
64. What's the best title of this passage?
A. Review your lessons
B. Work hard
C. How to take the exam
D. How to have a rest
65. Which of the following is TRUE?
A. Doing exercises is helpful to you before the exam.
B. You are tired, but you must work hard.
C. We needn't be careful in the exam.
D. The writer doesn't hope that you can get a good score.
答案
62. A 63. B 64. C 65. A
解析
【分析】
这是一组英语阅读理解题，需通过定位原文信息、结合语境分析词义、归纳主旨、核对细节来解题。62题需定位考前累时的建议行为，排除符合建议的选项；63题结合考试语境猜测短语含义；64题归纳全文核心内容确定主旨；65题逐一核对选项与原文细节的匹配度。
【解析】
62题：根据题干“考前累时不该做的事”，定位原文第三段：“If you are tired before the exam... just try some other things: going out to do some sports, seeing a film and having fun with your friends.”，可知B、C、D均为考前累时可做的事，A选项“从早学到晚”不符合建议，故答案为A。
63题：划线短语“pay attention to”所在句为“Last, you should pay attention to the time.”，结合考试需合理分配时间的语境，该短语意为“注意”，故答案为B。
64题：通读全文，内容涵盖考前复习方法、考前休息建议、考试时的注意事项，核心围绕“如何参加考试”展开，故答案为C。
65题：逐一核对选项：A选项对应原文第二段“do a lot of exercises to help you get a good score”，正确；B选项与原文“累时要做其他事”矛盾；C选项与原文“read the questions carefully”矛盾；D选项与原文作者希望对方考好的态度矛盾，故答案为A。
【答案】
62. A 63. B 64. C 65. A
【知识点】
英语阅读理解、词义猜测、主旨大意题
【点评】
本题为基础英语阅读理解题，侧重考查学生对原文细节的定位、词义的语境理解及主旨的归纳能力，难度较低，只要认真阅读文章即可准确作答。
【难度系数】
0.8
这是一组英语阅读理解题，需通过定位原文信息、结合语境分析词义、归纳主旨、核对细节来解题。62题需定位考前累时的建议行为，排除符合建议的选项；63题结合考试语境猜测短语含义；64题归纳全文核心内容确定主旨；65题逐一核对选项与原文细节的匹配度。
【解析】
62题：根据题干“考前累时不该做的事”，定位原文第三段：“If you are tired before the exam... just try some other things: going out to do some sports, seeing a film and having fun with your friends.”，可知B、C、D均为考前累时可做的事，A选项“从早学到晚”不符合建议，故答案为A。
63题：划线短语“pay attention to”所在句为“Last, you should pay attention to the time.”，结合考试需合理分配时间的语境，该短语意为“注意”，故答案为B。
64题：通读全文，内容涵盖考前复习方法、考前休息建议、考试时的注意事项，核心围绕“如何参加考试”展开，故答案为C。
65题：逐一核对选项：A选项对应原文第二段“do a lot of exercises to help you get a good score”，正确；B选项与原文“累时要做其他事”矛盾；C选项与原文“read the questions carefully”矛盾；D选项与原文作者希望对方考好的态度矛盾，故答案为A。
【答案】
62. A 63. B 64. C 65. A
【知识点】
英语阅读理解、词义猜测、主旨大意题
【点评】
本题为基础英语阅读理解题，侧重考查学生对原文细节的定位、词义的语境理解及主旨的归纳能力，难度较低，只要认真阅读文章即可准确作答。
【难度系数】
0.8
