Ⅴ. 书面表达
你们班计划举办“高效记忆，助力学习”主题讨论会，需要你撰写一篇发言稿，向同学们分享提高记忆力的实用方法。
内容包括：
1. 尝试新事物，激活思维；
2. 均衡饮食、充足睡眠的作用；
3. 缓解压力对记忆力的影响；
4. 集中注意力、重复记忆的效果。
注意:1. 100词左右，开头和结尾已给出，不计入总词数；
2. 文中不得出现真实姓名和校名；
3. 可适当增加细节，以使条理清楚、行文连贯。
【写作指导】
一、辨模式
1. 辨人称：第一、三人称
2. 辨时态：一般现在时
3. 辨核心：介绍提高记忆力的实用方法
二、列提纲

【参考短语】
activate the mind; balanced diet; enough sleep; reduce pressure; focus attention; repeat memories; improve memory; benefit study
【参考句型】
1. Here are some useful ways to improve memory.
2. Trying new things can make our mind active.
3. Good eating and sleeping habits help us remember things well.
4. Less pressure brings better memory.
5. We should pay full attention and review knowledge repeatedly.
【写作练习】
Dear classmates,
Our memory plays an important role in our study.








Let’s try these methods together! Thank you!

Dear classmates,
Our memory plays an important role in our study. If we want to make progress, it's necessary to have a good memory. Here are some effective ways to boost it.
First, put your brain to good use and exercise it. Try new things like learning a new language or playing a new musical instrument — it keeps your brain active. Second, a healthy life helps a lot. Our brain needs proper food just like an engine needs fuel, so a balanced diet is a must. Besides, enough sleep helps organize our memories and avoid mixing up short-term and long-term ones. Also, don't be too stressed, or it will wear out your brain and be harmful for your memory. Last, when memorizing things, focus on them and repeat them to keep them in mind.
Let's try these methods together! Thank you!