五、书面表达。
假如你是李华，你得知在英国的笔友 Mike 得了流感，请你根据下列提示给他写一封电子邮件，叮嘱他生病后的一些注意事项。
写作要点：
1. Express your concern(关心)；
2. Describe a time when you had a health problem；
3. Give at least two suggestions on how to stay healthy.
写作要求：
1. 邮件应包括所有写作要点，条理清晰，行文连贯，可适当发挥；
2. 邮件不少于 80 词。开头和结尾已给出，不计入总词数。
Dear Mike,
I'm sorry to hear that you have the flu.





Best wishes!
Yours,
Li Hua

I'm really worried about you these days. I hope you can put down all your schoolwork for a rest and get better soon.
Last month I caught the flu too. I had a high fever and coughed nonstop, so I had to stay in bed for three days and missed a lot of lessons. I followed the doctor's advice to drink more warm water and eat light food, and I finally recovered after a whole week.
Here are some useful tips for you. First, you should have a good rest at home instead of going to school when you are sick. If you feel too uncomfortable, remember to see a doctor and take medicine as the doctor tells you. Second, after you get well, you can do sports for 30 minutes every day, such as running or playing badminton. Eating more fresh fruit and vegetables instead of too much junk food also helps you build a strong body to stay away from flu. I'm looking forward to your quick recovery.

这是八年级常见的提纲类应用文（电子邮件）写作，可按三步完成写作：
1. 承接给定开头，直接表达对Mike的关心，询问他当下的身体状态，传递真切的问候；
2. 自然引入自己之前患流感的亲身经历，说明当时的症状和恢复过程，让内容更真实有共情力；
3. 给出至少两条贴合日常的实用健康建议，行文连贯，覆盖所有给定要点，使用八年级已学的词汇和句式即可，避免超纲复杂表达，保证总词数达标。