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任务情境:对你班同学的早餐情况做一个调查,并根据调查结果分析一下你班同学的早餐饮食情况。根据调查分析和下面的思维导图总结中学生的早餐情况并提出自己的建议,然后以“Good Breakfast Habits”为题写一篇短文,向学校英语广播站投稿。
任务情境:对你班同学的早餐情况做一个调查,并根据调查结果分析一下你班同学的早餐饮食情况。根据调查分析和下面的思维导图总结中学生的早餐情况并提出自己的建议,然后以“Good Breakfast Habits”为题写一篇短文,向学校英语广播站投稿。
答案
Good Breakfast Habits
Recently we did a survey on the breakfast situation of our class, and found that quite a few middle school students have unclear awareness of breakfast health.
As we all know, breakfast is the most important meal of the day. After a 7 to 8-hour long night of sleep, our body consumes almost all the energy stored the day before. A nutritious breakfast can replenish the energy and nutrients we need for the whole morning, help us keep energetic in classes, support our quick physical growth, and even prevent stomach problems that trouble many teenagers.
However, we also notice many bad breakfast habits around us. A number of students skip breakfast directly just to get a few more minutes of sleep, and they feel hungry and absent-minded in the following morning classes. Some students only eat very simple breakfast like a cup of sugary drink or a bag of potato chips on the way to school, which can not provide enough nutrition for our body. A few other students even eat too much oily fried food for breakfast, which brings extra burden to their stomach.
To form good breakfast habits, we should make small changes step by step. First, we can get up 10 minutes earlier every day to leave enough time for a proper breakfast instead of skipping it. Second, a healthy breakfast should include different kinds of food: we can have milk or eggs for protein, porridge or whole-grain bread for carbohydrates, and a small amount of fresh fruit to take in vitamins. Third, it is better to sit at the table and enjoy our breakfast gently, rather than rushing to eat it while walking on the road.
A good breakfast gives us a great start of the day. Let's all develop good breakfast habits and be full of energy every day!
Recently we did a survey on the breakfast situation of our class, and found that quite a few middle school students have unclear awareness of breakfast health.
As we all know, breakfast is the most important meal of the day. After a 7 to 8-hour long night of sleep, our body consumes almost all the energy stored the day before. A nutritious breakfast can replenish the energy and nutrients we need for the whole morning, help us keep energetic in classes, support our quick physical growth, and even prevent stomach problems that trouble many teenagers.
However, we also notice many bad breakfast habits around us. A number of students skip breakfast directly just to get a few more minutes of sleep, and they feel hungry and absent-minded in the following morning classes. Some students only eat very simple breakfast like a cup of sugary drink or a bag of potato chips on the way to school, which can not provide enough nutrition for our body. A few other students even eat too much oily fried food for breakfast, which brings extra burden to their stomach.
To form good breakfast habits, we should make small changes step by step. First, we can get up 10 minutes earlier every day to leave enough time for a proper breakfast instead of skipping it. Second, a healthy breakfast should include different kinds of food: we can have milk or eggs for protein, porridge or whole-grain bread for carbohydrates, and a small amount of fresh fruit to take in vitamins. Third, it is better to sit at the table and enjoy our breakfast gently, rather than rushing to eat it while walking on the road.
A good breakfast gives us a great start of the day. Let's all develop good breakfast habits and be full of energy every day!
解析
【解析】
这是一篇主题英语征文写作题，写作可按照如下步骤完成：
1. 开篇引入：结合班级早餐调查的背景，点明当前部分中学生对早餐健康认知不足的现状，贴合投稿的场景设定。
2. 主体分层：
① 对应思维导图第一部分，阐述早餐的重要性：说明经过夜间长时间睡眠后身体已消耗前日储存的能量，点明营养早餐可以补充上午所需能量、维持课堂精力、助力身体发育、预防肠胃疾病的作用。
② 对应思维导图第二部分，列举常见不良早餐习惯：包括为多睡几分钟直接不吃早餐、上学路上仅用含糖饮料或薯片等简易食物充饥、早餐摄入过多油腻油炸食品三类典型情况，分别说明其带来的负面影响。
③ 对应思维导图第三部分，给出改善早餐习惯的可行建议：建议适当早起预留用餐时间、搭配包含蛋白质、碳水、维生素的均衡营养早餐、落座从容用餐不要边走边吃。
3. 结尾收尾：发出养成良好早餐习惯的倡议，呼应主题。
【答案】
Good Breakfast Habits
Recently we did a survey on the breakfast situation of our class, and found that quite a few middle school students have unclear awareness of breakfast health.
As we all know, breakfast is the most important meal of the day. After a 7 to 8-hour long night of sleep, our body consumes almost all the energy stored the day before. A nutritious breakfast can replenish the energy and nutrients we need for the whole morning, help us keep energetic in classes, support our quick physical growth, and even prevent stomach problems that trouble many teenagers.
However, we also notice many bad breakfast habits around us. A number of students skip breakfast directly just to get a few more minutes of sleep, and they feel hungry and absent-minded in the following morning classes. Some students only eat very simple breakfast like a cup of sugary drink or a bag of potato chips on the way to school, which can not provide enough nutrition for our body. A few other students even eat too much oily fried food for breakfast, which brings extra burden to their stomach.
To form good breakfast habits, we should make small changes step by step. First, we can get up 10 minutes earlier every day to leave enough time for a proper breakfast instead of skipping it. Second, a healthy breakfast should include different kinds of food: we can have milk or eggs for protein, porridge or whole-grain bread for carbohydrates, and a small amount of fresh fruit to take in vitamins. Third, it is better to sit at the table and enjoy our breakfast gently, rather than rushing to eat it while walking on the road.
A good breakfast gives us a great start of the day. Let's all develop good breakfast habits and be full of energy every day!
【知识点】
英语主题征文写作
思维导图内容整合
健康话题英语表达
【点评】
本题属于英语应用类写作题，要求结合调查背景和给定思维导图完成征文，既考查学生的英语书面表达能力，也引导学生建立健康饮食意识。参考范文严格贴合思维导图的三个模块展开，逻辑清晰连贯，内容贴合中学生的真实生活场景，句式丰富多样，符合校园英语广播站投稿的语体要求。
【难度系数】
0.6
这是一篇主题英语征文写作题，写作可按照如下步骤完成：
1. 开篇引入：结合班级早餐调查的背景，点明当前部分中学生对早餐健康认知不足的现状，贴合投稿的场景设定。
2. 主体分层：
① 对应思维导图第一部分，阐述早餐的重要性：说明经过夜间长时间睡眠后身体已消耗前日储存的能量，点明营养早餐可以补充上午所需能量、维持课堂精力、助力身体发育、预防肠胃疾病的作用。
② 对应思维导图第二部分，列举常见不良早餐习惯：包括为多睡几分钟直接不吃早餐、上学路上仅用含糖饮料或薯片等简易食物充饥、早餐摄入过多油腻油炸食品三类典型情况，分别说明其带来的负面影响。
③ 对应思维导图第三部分，给出改善早餐习惯的可行建议：建议适当早起预留用餐时间、搭配包含蛋白质、碳水、维生素的均衡营养早餐、落座从容用餐不要边走边吃。
3. 结尾收尾：发出养成良好早餐习惯的倡议，呼应主题。
【答案】
Good Breakfast Habits
Recently we did a survey on the breakfast situation of our class, and found that quite a few middle school students have unclear awareness of breakfast health.
As we all know, breakfast is the most important meal of the day. After a 7 to 8-hour long night of sleep, our body consumes almost all the energy stored the day before. A nutritious breakfast can replenish the energy and nutrients we need for the whole morning, help us keep energetic in classes, support our quick physical growth, and even prevent stomach problems that trouble many teenagers.
However, we also notice many bad breakfast habits around us. A number of students skip breakfast directly just to get a few more minutes of sleep, and they feel hungry and absent-minded in the following morning classes. Some students only eat very simple breakfast like a cup of sugary drink or a bag of potato chips on the way to school, which can not provide enough nutrition for our body. A few other students even eat too much oily fried food for breakfast, which brings extra burden to their stomach.
To form good breakfast habits, we should make small changes step by step. First, we can get up 10 minutes earlier every day to leave enough time for a proper breakfast instead of skipping it. Second, a healthy breakfast should include different kinds of food: we can have milk or eggs for protein, porridge or whole-grain bread for carbohydrates, and a small amount of fresh fruit to take in vitamins. Third, it is better to sit at the table and enjoy our breakfast gently, rather than rushing to eat it while walking on the road.
A good breakfast gives us a great start of the day. Let's all develop good breakfast habits and be full of energy every day!
【知识点】
英语主题征文写作
思维导图内容整合
健康话题英语表达
【点评】
本题属于英语应用类写作题，要求结合调查背景和给定思维导图完成征文，既考查学生的英语书面表达能力，也引导学生建立健康饮食意识。参考范文严格贴合思维导图的三个模块展开，逻辑清晰连贯，内容贴合中学生的真实生活场景，句式丰富多样，符合校园英语广播站投稿的语体要求。
【难度系数】
0.6
