一、完形填空。
Learning is a lifelong journey, and becoming a better learner is a goal for many students. Li Hua, a Grade 8 student, used to find studying very challenging. He often felt 1 great pressure and could not keep up with his classmates. However, everything changed after he attended a useful lecture on learning methods.
The speaker emphasized the importance of taking effective 2 in class. He said, “Don’t try to write down everything. Just note the key points.” Li Hua decided to follow this 3. He started to listen more carefully and only wrote down the most important ideas. After class, he would 4 his notes and try to explain the concepts in his own words. He also began to 5 questions whenever he did not understand anything. At first, he was shy, but his teacher always encouraged him.
To improve his memory, Li Hua used the method of repetition. He would 6 new words or formulas aloud several times. He also made good 7 of digital tools. He used educational apps to watch short videos that explained difficult topics. Besides studying alone, Li Hua found that 8 with his friends was very helpful. They would have discussions and share different ways to solve problems.
Now, Li Hua is much more 9 about his studies. He realizes that learning is not just about hard work, but also about smart strategies. He advises other students to 10 to good methods and never give up, even when progress seems slow.
()1. A. under B. in C. on D. with
()2. A. exams B. notes C. time D. breaks
()3. A. advice B. dream C. example D. order
()4. A. copy down B. go over C. take up D. set off
()5. A. answer B. avoid C. raise D. remember
()6. A. read B. repeat C. imagine D. write
()7. A. use B. plan C. effort D. sense
()8. A. competing B. playing C. working D. arguing
()9. A. nervous B. confident C. disappointed D. poor
()10. A. stick B. point C. listen D. reply

1. A 2. B 3. A 4. B 5. C 6. B 7. A 8. C 9. B 10. A

二、阅读理解。
Do you often feel stressed when exams are coming? You are not alone. Many students experience this. However, too much pressure can harm your health and lower your performance. Here are some healthy ways to manage study pressure.
First, make a realistic study plan. Break your big goal, like “study for the final exam” into smaller tasks, such as “review Chapter 1 today”. This makes the work seem less overwhelming. Use a planner or a calendar app to keep track of your progress. When you finish a task, tick it off. This gives you a sense of achievement.
Second, find time to relax. Your brain cannot work non-stop. Take short breaks every 40-50 minutes of study. During the break, you can do some light stretching, listen to music, or look out of the window. Also, make sure you get enough sleep, especially before the exam day. A tired mind cannot think clearly.
Third, talk about your feelings. Don’t keep your worries to yourself. Share them with your parents, teachers, or good friends. Sometimes, just talking about it can make you feel much better. They may also offer useful advice or just listen to you, which is very supportive.
Finally, remember that exams are important, but they are not the only measure of your ability or your future.
Do your best in preparation, but try to keep a positive attitude. Tell yourself, “I have prepared well, and I will try my best.”
根据短文内容,选择最佳答案。
()1. What is the passage mainly about?
A. How to get high scores in every exam.
B. How to make friends with teachers.
C. Healthy ways to manage study pressure.
D. The importance of eating healthy food.
()2. What is the first suggestion for dealing with pressure?
A. Talk to your friends.
B. Get enough sleep.
C. Make a realistic study plan.
D. Listen to music all day.
()3. What is a good thing to do during a short study break?
A. Start another difficult task.
B. Do some light stretching.
C. Worry about the exam.
D. Play video games for hours.
()4. Who does the writer suggest you share your worries with?
A. Strangers online.
B. Parents, teachers, or good friends.
C. Only the smartest classmate.
D. No one; you should keep them to yourself.
()5. What should you tell yourself before an exam according to the passage?
A. I must be perfect.
B. I haven’t prepared at all.
C. I have prepared well, and I will try my best.
D. The exam is not important at all.

1. C 2. C 3. B 4. B 5. C