Ⅱ. Read and write.
根据图片提示完成一篇短文，介绍 Tom 的饮食和运动习惯并给出合理的健康建议。

Tom is from America. He is twelve this year. He is very fat. And he often gets ill because




Now he wants to be fit and strong. He has to change his habits. He

Tom is from America. He is twelve this year. He is very fat. And he often gets ill because he has bad eating and exercise habits. He likes eating hamburgers, cola and chips very much. He never drinks milk or eats vegetables. He always watches TV or plays computer games at home. He never does any sports, like playing basketball, riding a bike or running.
Now he wants to be fit and strong. He has to change his habits. He should drink more milk every day. He needs to eat more vegetables. He should stop eating too much junk food. He also needs to do some exercise every day. He can play basketball with his friends. He can ride a bike or run in the park.

首先观察图片提取信息：Tom有不良的饮食习惯，常吃汉堡、可乐、薯条这类垃圾食品，从不喝牛奶、吃蔬菜；同时他有不良的运动习惯，总是在家看电视、玩电脑，从不进行打篮球、骑车、跑步这类运动，因此他经常生病。根据本单元关于健康饮食和运动的知识，我们可以先描述他的不良习惯，再用本单元所学的提建议句型给出养成健康习惯的合理建议，完成短文。