三、信息还原
KEY→P26
范畴:人与自我 主题:身心健康 体裁:说明文 难度:★★★ 建议用时:6分钟 评价:/5
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We're all told to eat more vegetables, but drinking them can be helpful too. Carrot juice is popular vegetable juice because this type of vegetable juice is much sweeter than other types. The nutrients in carrot juice are important for the human body's development. Carrot juice can be a source to get healthy and shiny skin. 1
Although carrot juice is sweet, drinking it doesn't make people fat. It is rich in vitamins and minerals. One glass of carrot juice can meet your daily need for vitamins. The main vitamins in the carrot that keep eyesight strong are lutein(叶黄素) and zeaxanthin(玉米黄质). 2 If you drink carrot juice every day, you'll have healthy eyes.
3 The same thing that protects your eyes can also reduce your risk of developing certain types of cancer. Eating vegetables and drinking vegetable juice can reduce your chance of getting mouth, lung, stomach or other cancers.
Most people are not well aware of the magical benefit of carrot juice for heart health. Vitamin C in carrots also helps to keep the heart healthy. 4 Carrot juice may even reduce the risk of developing Alzheimer's disease.
Is there anything bad about drinking this drink? Too much of anything can be harmful. Carrot juice is not safe for young babies. It's also important to note that carrot juice won't keep you full for long. 5
A. They are good for your eyes.
B. It also comes with a long list of health benefits.
C. People with a long life usually eat more carrots than others.
D. The reasons for drinking carrot juice don't stop at eye health.
E. It is difficult to decide which vegetable is the best for our health.
F. Drinking a glass of carrot juice daily is like giving a tight hug that is full of love to your heart.
G. To enjoy all the benefits of carrots, you need to eat the whole vegetable whenever you can.
1. 2. 3. 4. 5.

1.B 2.A 3.D 4.F 5.G
本文介绍了喝胡萝卜汁的好处。每天一杯胡萝卜汁可满足人体一天对维生素的需求,胡萝卜汁对保护视力和心脏也有益处。