B. 一些关于健康饮食的有趣事实。

任务一:请朗读短文,了解一些关于健康饮食的事实信息。
任务二:根据短文内容,回答下列问题。
1. What does healthy eating help us do?

2. Why is healthy eating important?

3. How can we take care of healthy eating?

1. It helps our bodies grow strong and stay fit.
2. Because it gives us energy to play and learn, keeps our hearts healthy, helps us think clearly, makes us happy and energetic, and eating different colourful fruits and vegetables can also improve our mood and energy levels.
3. We should choose different kinds of foods and drink plenty of water every day.

本题为阅读理解题，可直接从短文中定位对应信息作答：
1. 从短文开篇第一句可直接找到健康饮食对我们的作用的相关描述。
2. 梳理短文中介绍健康饮食价值的内容，整理出它的重要性的相关原因即可。
3. 定位短文中"To take care of healthy eating"后的内容，直接提取对应的做法即可。