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Every year on April 7, we're reminded of something: if you have health, you have hope; if you have hope, you have everything.
This day is World Health Day. It marks the founding (成立) of the World Health Organization (WHO 世界卫生组织) in 1948. The day calls on people to care more about health.
But first of all, what is health? If I have no illness, am I not healthy? According to the WHO, health is about both bodies and emotions (情感).
We all know how to get fit. We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 pm. We can take care of ourselves when the weather changes.
But that's not enough. There is a famous saying: “Laughter is the best medicine.” The mental (精神的) side of things is very important. So sometimes try not to keep yourself too busy with studies and work. Try different sports and develop your interests.
For example, learning to play the guitar after homework is a good way to relax. Such hobbies can relax your body and put your mind at ease (让你心情放松). More importantly, they make you a healthy person.
根据所阅读的短文内容,回答下面的问题。
1. What day is April 7?
2. When was the World Health Organization founded?
3. What is health according to the WHO?
4. How can we get healthy according to the text? (at least two ways)
5. Translate the underlined sentence “Laughter is the best medicine.” into Chinese.
Every year on April 7, we're reminded of something: if you have health, you have hope; if you have hope, you have everything.
This day is World Health Day. It marks the founding (成立) of the World Health Organization (WHO 世界卫生组织) in 1948. The day calls on people to care more about health.
But first of all, what is health? If I have no illness, am I not healthy? According to the WHO, health is about both bodies and emotions (情感).
We all know how to get fit. We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 pm. We can take care of ourselves when the weather changes.
But that's not enough. There is a famous saying: “Laughter is the best medicine.” The mental (精神的) side of things is very important. So sometimes try not to keep yourself too busy with studies and work. Try different sports and develop your interests.
For example, learning to play the guitar after homework is a good way to relax. Such hobbies can relax your body and put your mind at ease (让你心情放松). More importantly, they make you a healthy person.
根据所阅读的短文内容,回答下面的问题。
1. What day is April 7?
It is World Health Day.
2. When was the World Health Organization founded?
It was founded in 1948.
3. What is health according to the WHO?
It is about both bodies and emotions.
4. How can we get healthy according to the text? (at least two ways)
We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 pm. We can take care of ourselves when the weather changes.
5. Translate the underlined sentence “Laughter is the best medicine.” into Chinese.
笑是最好的药。
答案
1. It is World Health Day.
2. It was founded in 1948.
3. It is about both bodies and emotions.
4. We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 pm. We can take care of ourselves when the weather changes.
5. 笑是最好的药。
2. It was founded in 1948.
3. It is about both bodies and emotions.
4. We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 pm. We can take care of ourselves when the weather changes.
5. 笑是最好的药。
