主题一 Be Happy with Who You are
生活是最好的课堂，成长藏在我们悦纳自我、拥抱世界的每一步中。从学会快乐的秘密到勇敢迈出尝试的步伐，从品味舌尖上的美好到关爱身边的动物朋友，英语不仅是一门学科，更是我们探索幸福、理解规则、守护健康的伙伴。
当我们用英语记录每日的小确幸，用行动挑战一个新的目标，用规则约束言行，我们便在点滴练习中学会表达爱、感知美。用心体会，坚持实践，这个暑假，让我们一起收获成长。
What makes a great summer break? For me, it’s not just about finishing homework or staying at home. It’s about finding happiness in small things, trying new activities, and staying healthy.
First, I keep a “happiness diary”. Every evening, I write down three things that made me smile that day. It could be a piece of cold watermelon Mum cut for me, a funny story my friend told me, or the cool wind after a summer rain. It helps me see how beautiful everyday life can be.
Second, I set a small challenge for myself. Last summer, I decided to learn how to swim. At first, I was afraid of water, but after two weeks, I could swim 25 metres by myself. This year, I plan to make cold fruit drinks for my family. Challenging myself makes me feel strong and happy.
Third, I think about what I eat. In summer, it’s easy to have too much ice cream, cola, or too many street snacks. But I try to follow the “healthy plate” rule: half for vegetables and fruit, a quarter for rice or bread, and a quarter for meat or eggs. Eating well makes me feel light and full of energy in the hot weather.
Fourth, I don’t forget our animal friends. My cousin and I plan to visit a nature park to watch birds and learn about them. Animals are part of our lives, and caring for them brings us closer to nature.
This summer break, I want to enjoy every moment. Life is full of wonderful things waiting to be found.
活动1
阅读·选择
阅读语篇，从A、B、C三个选项中选出能回答该问题的最佳选项。
① What does the writer do every evening during the summer break? ()
A. Goes swimming.
B. Writes in a happiness diary.
C. Makes cold fruit drinks.
② The underlined word "challenge" in Paragraph 3 probably means"".
A. something easy and fun
B. something hard but good to try
C. something others ask you to do
③ According to the "healthy plate" rule, which part should be the largest? ()
A. Meat or eggs.
B. Rice or bread.
C. Vegetables and fruit.
④ What does the writer plan to do with his/her cousin? ()
A. Watch birds at a nature park.
B. Swim 25 metres together.
C. Drink cola and eat street snacks.
⑤ What is the best title for this passage? ()
A. How to Stay Cool in Summer
B. My Summer Travel Plans
C. My Recipe for a Happy Summer Break

① B
② B
③ C
④ A
⑤ C

【分析】
解答本题需先通读全文把握主旨，再针对每个问题的关键词回原文定位，结合语境分析选项：①题抓关键词“every evening”定位对应内容；②题结合上下文语境猜测“challenge”的含义；③题定位“healthy plate”规则的描述；④题抓关键词“cousin”找对应计划；⑤题归纳全文核心内容确定标题。
【解析】
① 定位原文第二段“First, I keep a “happiness diary”. Every evening, I write down three things that made me smile that day.”可知作者每晚写幸福日记，对应选项B。
② 原文第三段提到作者去年学游泳时怕水，两周后能独立游25米，今年计划为家人做冷饮，此处“challenge”指自己设定的需要努力尝试的事，即“有点难但值得尝试的事”，对应选项B。
③ 原文第四段明确“healthy plate”规则：一半（half）给蔬菜和水果，四分之一给米饭或面包，四分之一给肉或蛋，最大的部分是蔬菜和水果，对应选项C。
④ 定位原文第五段“My cousin and I plan to visit a nature park to watch birds and learn about them.”可知作者和表姐计划去自然公园看鸟，对应选项A。
⑤ 全文围绕作者如何度过快乐暑假展开，介绍了四个让暑假快乐的方法，最佳标题为“我的快乐暑假秘诀”，对应选项C。
【答案】
① B
② B
③ C
④ A
⑤ C
【知识点】
英语阅读理解、细节理解、词义猜测
【点评】
本题为英语阅读理解基础题型，考查细节查找、词义猜测及主旨归纳能力，需学生具备快速定位原文、结合语境分析的能力，难度适中。
【难度系数】
0.8