2026年同步导学与优化训练七年级英语下册人教版第135页答案
一、语法选择
How much exercise do kids need to stay healthy? Every parent wants to know the answer.
A new study shows that kids should exercise their muscles(肌肉) and bones(骨头) at least twice a week. Kids can do activities
A
1
climbing. This kind of exercise is good for their muscles. Jumping and running are good for their bones. Children should also do aerobic exercise(有氧运动) for
C
2
than 60 minutes every day. They can walk
C
3
or go running. However, we are surprised to find that many kids don't like doing exercise
B
4
playing sport now. How can we make exercise interesting for them? It's
A
5
good idea to take kids outside and let them play with their friends.
A
6
they often play together, they will have fun and make it part of their life. As a result, they
C
7
exercise or sport. Doctor Judy often finds parents ask their kids
C
8
long walks as a kind of exercise. She
C
9
that might not be the best way. “Although walking is a great activity, it's really boring for kids. So if you're going to go on a walk with
B
10
kids, think of some fun things to do along the way,” she says.
1. A. like B. for C. on
2. A. many B. much C. more
3. A. quick B. quicker C. quickly
4. A. and B. or C. but
5. A. a B. an C. the
6. A. If B. Though C. Before
7. A. loved B. are loving C. will love
8. A. take B. taking C. to take
9. A. is saying B. will say C. says
10. A. you B. your C. yours

答案

1-5 ACCBA
6-10 ACCCB

解析

【分析】
本题为英语语法选择题,围绕儿童锻炼的健康话题展开,共10小题,考查介词、副词、连词、冠词、时态、固定搭配等基础语法知识。解题时需先理解短文语境,再结合每个空的语法规则、词义辨析逐一分析选项,确定正确答案。
【解析】
1. 考查介词辨析。句意:孩子们可以做像攀爬这样的活动。like表示“像”,用于举例;for表目的,on表位置,故选A。
2. 考查固定搭配。more than是固定短语,意为“超过”,符合“每天做超过60分钟有氧运动”的语境,故选C。
3. 考查副词用法。此处修饰动词walk,需用副词quickly;quick是形容词,quicker是比较级,均不符合,故选C。
4. 考查连词辨析。否定句中表示并列用or;and用于肯定句,but表转折,故选B。
5. 考查冠词。good idea是单数可数名词,且good以辅音音素开头,用不定冠词a,故选A。
6. 考查连词。此处引导条件状语从句,if表示“如果”;though表让步,before表时间,故选A。
7. 考查时态。根据语境,此处描述将来的结果,用一般将来时will love,故选C。
8. 考查固定搭配。ask sb to do sth是固定用法,意为“要求某人做某事”,故选C。
9. 考查时态。主语是第三人称单数she,一般现在时中谓语动词用says,故选C。
10. 考查代词。修饰名词kids需用形容词性物主代词your;you是主格/宾格,yours是名词性物主代词,故选B。
【答案】
1-5 ACCBA;6-10 ACCCB
【知识点】
英语语法基础、介词与冠词用法、时态与连词
【点评】
本题是初中英语典型的语法选择题,结合健康话题考查基础语法知识,难度适中,要求学生掌握常见的词义辨析、固定搭配及时态用法,需结合语境逐一判断。
【难度系数】
0.6
二、完形填空
At the beginning of this term, my PE teacher Mr Brown tells me that I should take part in the marathon(马拉松$). It's very \underline{11} of him to say that because I'm not good at running at all. Mr Brown says \underline{12} can see a great runner in me. He also says that if I take part in the race($赛跑$), I will get an A for this term's \underline{13} class. So I decide to have a try because I have nothing to lose.$
$I run every day in the morning before school. And after school, I also go running \underline{14} many friends in the playground. I even have the special food for runners. I hear this food can \underline{15} me to keep fit and run fast.$
$When the \underline{16} of the marathon arrives, I get up very early in the morning, have my breakfast, and listen to some music. Then my father gives me a ride to the sports ground. All my family wish me good luck \underline{17} they know how important this day is for me.$
$Other runners look so \underline{18}. I think I will be the last. When I start to run, I don't care about others and \underline{19} think about the race. As I pay much attention to the race itself, I do not remember when I pass the other runners. Suddenly I realise that I have come first. I am very happy when I win the race. From the experience($经历$), I learn that my dream can \underline{20} if I really work hard. Success always comes out of hard work.$
11. A. cheap B. easy C. important D. strange
12. A. I B. she C. he D. they
13. A. English B. maths C. PE D. science
14. A. with B. for C. between D. behind
15. A. teach B. help C. leave D. take
16. A. day B. week C. month D. year
17. A. but B. and C. so D. because
18. A. beautiful B. lucky C. strong D. happy
19. A. something B. only C. never D. often
20. A. go out B. look for C. come true D. fly away

答案

11-15 DCCAB
16-20 ADCBC

解析

【分析】
本题为完形填空,需结合上下文语境、词汇词义及固定搭配逐一分析每个空的选项:先通读全文把握主旨(作者通过努力参加马拉松并获胜,领悟努力实现梦想的道理),再针对每个空联系前后文逻辑、词汇用法选择最恰当的答案。
【解析】
11. 由后文“我根本不擅长跑步”可知,老师让我参加马拉松的说法很奇怪,故选D(strange)。
12. 此处指代前文的Mr Brown,是男性第三人称单数,故选C(he)。
13. 前文提到PE老师,因此是体育课的成绩,故选C(PE)。
14. 表示“和朋友一起跑步”,用介词with表伴随,故选A(with)。
15. 固定搭配help sb to do sth,意为“帮助某人做某事”,此处指食物帮助保持健康,故选B(help)。
16. 句意为“马拉松的日子到来时”,故选A(day)。
17. “家人祝福我”和“他们知道这天对我重要”是并列关系,用and连接,故选B(and)。
18. 结合语境,其他跑步者看起来很强,故选C(strong)。
19. 句意为“我不关心别人,只想着比赛本身”,only符合语境,故选B(only)。
20. 固定搭配come true,意为“(梦想)实现”,此处指梦想可以实现,故选C(come true)。
【答案】
11-15 DCCAB
16-20 ADCBC
【知识点】
完形填空解题技巧、词汇词义辨析、固定搭配
【点评】
本文围绕“努力实现梦想”展开,是初中常见的完形题材,侧重考查学生对语境的理解和基础词汇的运用,贴近学生生活实际。
【难度系数】
0.6