(A) 根据Sam一家人的生活习惯，给每个人提出合理的建议。
Hello, everyone. Here are my family's habits. My dad never exercises. My mum always goes to bed very late. My sister likes watching cartoons. She spends too much time on them. I like hamburgers and ice cream, and I eat them every day.
1. Sam's dad should .
2. Sam's mum should .
3. Sam's sister should .
4. Sam should .

1. exercise 2. get enough sleep 3. rest her eyes 4. eat healthy food（答案不唯一）

【分析】首先阅读题目中Sam一家人的不良生活习惯：爸爸从不锻炼、妈妈晚睡、姐姐花太多时间看卡通、Sam常吃垃圾食品。解题思路是针对每个人的不良习惯，结合健康生活常识，提出符合英语表达的合理建议，确保建议对应问题，简洁准确。
【解析】1. Sam的爸爸从不锻炼，因此应建议他锻炼，填exercise；2. Sam的妈妈总是很晚睡觉，缺乏充足睡眠，因此应建议她获得充足睡眠，填get enough sleep；3. Sam的姐姐花费太多时间看卡通，会伤害眼睛，因此应建议她休息眼睛，填rest her eyes；4. Sam每天吃汉堡和冰淇淋这类不健康食物，因此应建议他吃健康食物，填eat healthy food，答案不唯一，合理即可。
【答案】1. exercise 2. get enough sleep 3. rest her eyes 4. eat healthy food
【知识点】英语建议表达，健康生活常识，词汇运用
【点评】本题结合家庭生活场景，考查学生根据具体问题提出合理英语建议的能力，贴近日常，易于理解，答案具有开放性，符合学生的认知水平。
【难度系数】0.8

二 我敢挑战。
请仿照示例，制作你的生活习惯表。

参考填写内容：
Good habits列补充内容：
1. get up early（可搭配起床的小插画）
2. do sports every day（可搭配跑步运动的小插画）
3. keep the room clean（可搭配整理房间的小插画）
Bad habits列补充内容：
1. go to bed late（可搭配熬夜的小插画）
2. watch too much TV（可搭配电视机的小插画）
3. eat too much ice cream（可搭配冰淇淋的小插画）
（答案不唯一，符合自身实际、表达正确即可）

【分析】
本题要求仿照示例制作生活习惯表，需区分“好习惯”与“坏习惯”两类。解题思路是：先明确好习惯是利于健康、生活的积极行为，用英语动词短语表达；坏习惯是不利于健康的不良行为，同样用英语动词短语表达，且要贴合示例的结构（如好习惯用常规动词短语，坏习惯可加“too much”等修饰词），答案不唯一，只要表达正确、符合逻辑即可。
【解析】
根据示例的结构和分类，好习惯可填写积极健康的日常行为短语，如“get up early”“do sports every day”“keep the room clean”；坏习惯可填写不良的日常行为短语，如“go to bed late”“watch too much TV”“eat too much ice cream”，这些短语符合英语表达习惯，且分别对应好习惯和坏习惯的范畴，满足题目要求。
【答案】
Good habits列补充内容：1. get up early；2. do sports every day；3. keep the room clean；Bad habits列补充内容：1. go to bed late；2. watch too much TV；3. eat too much ice cream（答案不唯一，符合要求即可）
【知识点】
英语短语、生活习惯表达
【点评】
本题贴近学生日常生活，考查英语动词短语的运用，难度较低，能引导学生关注自身生活习惯，兼具实用性和趣味性。
【难度系数】
0.7

请结合上面的表格，分享你的生活习惯，并说说改进计划吧！

Hello, everyone! I have some pretty nice habits first: I always get up early on school days, and I finish my homework carefully on time every weekday. I also help my parents do simple housework like tidying my own bedroom after school.
But I don't always have good habits! I often spend too much time playing mobile games on weekends, so I sometimes go to bed later than 10 p.m. I also hate eating vegetables, and I only eat meat for almost every meal.
For my improvement plan: I should limit my game time to less than 1 hour every weekend, and go to bed before 9:30 p.m. I should also eat different kinds of fresh vegetables every day to keep balanced and healthy.

【分析】本题为英语书面表达题，要求围绕“生活习惯”分享自身情况并提出改进计划。解题思路分三步：1. 列举良好生活习惯，用一般现在时，结合日常场景（如作息、作业、家务等）；2. 说明不良生活习惯，用一般现在时，结合具体行为（如娱乐过度、作息不规律、挑食等）；3. 针对不良习惯提出合理改进计划，用should表达建议，确保内容贴合生活、语句通顺。
【解析】按照思路分三部分组织英语内容：① 好习惯：用“I always...”“I also...”等句式，描述上学日早起、按时完成作业、帮父母做家务等；② 坏习惯：用“I often...”“I also...”等句式，描述周末长时间玩手游、晚睡、只吃肉不吃蔬菜等；③ 改进计划：用“I should...”句式，对应坏习惯提出具体措施，如限制游戏时间、早睡、每天吃蔬菜等，确保语法正确、逻辑清晰。
【答案】Hello, everyone! I have some pretty nice habits first: I always get up early on school days, and I finish my homework carefully on time every weekday. I also help my parents do simple housework like tidying my own bedroom after school.
But I don't always have good habits! I often spend too much time playing mobile games on weekends, so I sometimes go to bed later than 10 p.m. I also hate eating vegetables, and I only eat meat for almost every meal.
For my improvement plan: I should limit my game time to less than 1 hour every weekend, and go to bed before 9:30 p.m. I should also eat different kinds of fresh vegetables every day to keep balanced and healthy.
【知识点】英语书面表达，日常话题英语运用，习惯类词汇
【点评】本题贴近学生日常生活，考查英语表达与逻辑组织能力，要求结合实际写作，易于学生发挥，能有效检验英语综合运用水平。
【难度系数】0.5