Ⅱ Collect some poems about saving food and share with your classmates.

At noon they hoe up weeds; 
Their sweat drips on the soil.
Who knows the rice that feeds?
Is the fruit of hard toil!

Ⅰ 每年冬季和春季是流感高发的时节。假设你是抗病毒专家,请你根据下面的提示,写一篇英语短文,给出自己的建议。80 - 100词,可适当发挥。
健康小贴士：
1. 坚持锻炼。
2. 注意饮食。
3. 勤洗手,外出戴口罩。
4. …… (自行补充1 - 2点)。
参考词汇：流行性感冒 flu；病毒 virus；口罩 mask
How to keep healthy

      Ever since the breakout of COVID-19, people become more and more 
scared of talking about virus. In fact, as long as we keep healthy ourselves, 
the virus will stay away from us. But how do we keep healthy, here are 
some suggestions.
      First, keep doing exercise regularly. It will make you have a strong body, 
so it's not easy for you to catch a cold. Second, pay attention to your food. 
You should eat a balanced diet. Don't eat too much meat, vegetables and 
fruit are very necessary. Third, wash your hands frequently and wear a mask 
when you go outside. It will decrease the chances to get in touch with the 
virus. Last but not least, don't get together with a lot of people. If you follow 
the suggestions, I believe you will be healthy.