2026年优佳学案暑假活动七年级综合人教版第130页答案
(三)
In our busy lives, it's important to keep fit.
1

First, have a healthy diet. Try to eat more fruit and vegetables. They give you vitamins and make you strong.
2
They have a lot of fat and sugar and are not good for your health.
Second, find time to exercise.
3
Just go for a walk or ride a bike every day. If you have time, you can also play basketball or swim with your friends.
4

5
Most people need about eight hours of sleep every night. If you don't get enough sleep, you will feel tired and can not focus on your study.
In a word, if you have a healthy diet, do regular exercise and get enough sleep, you will be able to keep fit and stay healthy.
根据短文内容,从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A. Finally, get enough sleep.
B. Here are some easy ways.
C. You don't have to do difficult sports.
D. You should also drink engh water every day.
E. A healthy body can help you study and work better.
F. It will make you feel great and keep your body strong.
G. Don't eat too much junk food like hamburgers and chips.
1.
2.
3.
4.
5.

答案

1. B 2. G 3. C 4. F 5. A

解析

这是一篇介绍保持健康方法的说明文,我们可以根据上下文逻辑逐一匹配选项:
1. 空前句点明保持健康很重要,空后开始逐条介绍保持健康的具体做法,B选项“这里有一些简单的方法”可以承上启下,引出下文的几条建议,符合语境。
2. 空前介绍要多吃有益健康的果蔬,空后提到“它们含有大量脂肪和糖,对健康没有好处”,G选项“不要吃太多像汉堡、薯片这类的垃圾食品”符合逻辑,空后的They正好指代句中的垃圾食品,衔接通顺。
3. 空前点明第二条建议是找时间锻炼,空后举例说明日常散步、骑车这类简单运动就可以,C选项“你不必做难度很高的运动”符合语境,引出后文的简单运动举例。
4. 空前提到可以和朋友打篮球、游泳这类运动,F选项“这会让你感觉很舒服,还能让你的身体保持强壮”,这里的It指代前文提到的各类运动,补充说明运动的好处,衔接自然。
5. 空后内容都围绕充足睡眠的重要性展开,前文已经用First、Second引出前两条建议,A选项“最后,保证充足的睡眠”对应第三条建议的开头,符合行文逻辑。
剩余的D、E两个选项和上下文语境不匹配,为多余选项。