写作导航
一、“如何保持安全与健康”类短文参考短语
1. have a sore throat/a fever/a headache/
a runny nose ...
2. suffer from
3. take one's temperature
4. stop ... from doing ...
5. catch fire
6. on fire
7. eat out
8. be harmful to
9. have a pain in ...
二、“如何保持安全与健康”类短文参考句式
1. If you have a fever, drink lots of
water and stay in bed to rest.
2. Wash your hands before meals to
avoid virus that cause sickness.
3. When you ride a bike, always wear a
helmet to protect your head.
4. Don't eat too much junk food, or
you might feel sick later.
5. If you exercise every day, you'll feel
happier and sleep better.
6. A headache might mean you need to
rest or take medicine.
7. Tell a teacher or parent if someone
makes you feel unsafe.
8. Cross the street carefully and look
both ways before walking.
9. If someone has a sore throat, gargling
with salt water can help reduce pain.
10. Never share utensils(用具,器皿)
with friends who are coughing or sneezing.
三、“如何保持安全与健康”类短文参考模板

典例观摩
假如你是阳光中学八年级学生王华，
几天前你目睹了一场火灾。请你以“Away
from Fire”为题做一次演讲。

注意：
1. 包含思维导图中的内容，可适当
发挥；
2. 词数80左右(首尾已给出，不计入
总词数)；
3.不得使用真实校名及姓名。
Away from Fire
Good afternoon, everyone. I'm Wang
Hua. It's a great honour for me to speak
here.







That's all for my speech. Thank you.
范文欣赏
Away from Fire
Good afternoon, everyone. I'm Wang
Hua. It's a great honour for me to speak
here.
A few days ago, I witnessed a big fire.
A building caught a big fire. There was
heavy smoke from the windows. People
screamed in fear and ran in all directions. If
we are in a big fire, we should cover our
mouth and nose with a wet towel and stay
low to the ground. Then try to get out as
soon as possible. As students, we should
learn to prevent fire in our daily life. Don't
put anything hot into the rubbish bin.
Moreover, never play with fire.
That's all for my speech. Thank you.
【名师点评】
作者按照题目要求，运用所学词汇和
句式，描述了亲眼看到的一起火灾事故，
并借此向同学们说明预防火灾、保障自身
安全的方法。
·亮点词汇：catch a big fire; stay low
to the ground; get out; play with fire等。
·高分句式：There was heavy smoke
from the windows. (there be句式)
If we are in a big fire, we should cover
our mouth and nose with a wet towel and
stay low to the ground.(if引导条件状语
从句)
实战演练
你的朋友Jack由于长时间玩电脑游
戏，现在头痛，眼睛不舒服，腰背酸痛，并且
睡不好觉。
请根据上述材料，写一篇80词左右的
短文介绍一下他的情况，并给出你对他的
建议。

【高分范文】
Jack is my friend. He likes playing
computer games very much. He often sits in
the same way for too long without moving.
Now he has a headache, sore eyes and a sore
back. He doesn't sleep well at night, so he
feels tired every day.
I think he should take breaks away from
the computer. He shouldn't use the computer
for a long time. He should do eye exercises to
relax his eyes and go to bed early at night.
I think if he follows the above suggestions,
he will feel well soon.

【分析】首先明确题目要求：需围绕朋友Jack因长时间玩电脑游戏引发的健康问题（头痛、眼痛、背痛、睡眠差），写一篇80词左右的短文，包含现状描述和合理建议。解题思路：1. 开篇介绍Jack的情况（原因+症状）；2. 针对症状给出具体建议；3. 收尾表达对Jack的祝愿。需运用给定的健康话题词汇和建议类句型，确保内容完整、逻辑清晰、符合词数要求。
【解析】1. 现状部分：先点明Jack的爱好（玩电脑游戏），说明原因（长时间保持同一姿势不动），再列出具体症状（头痛、眼痛、背痛、睡眠不好导致疲惫），运用参考短语如“play computer games”“have a headache”“sore eyes”“sore back”等；2. 建议部分：针对症状给出可行建议，如远离电脑休息、不长时间用电脑、做眼操、早睡，使用建议句型“should/shouldn't”；3. 收尾部分：表达若遵循建议会好转的祝愿，使文章结构完整，符合词数要求。
【答案】Jack is my friend. He likes playing computer games very much. He often sits in the same way for too long without moving. Now he has a headache, sore eyes and a sore back. He doesn't sleep well at night, so he feels tired every day.
I think he should take breaks away from the computer. He shouldn't use the computer for a long time. He should do eye exercises to relax his eyes and go to bed early at night.
I think if he follows the above suggestions, he will feel well soon.
【知识点】英语应用文写作、健康话题词汇、建议类句型
【点评】范文紧扣题目要求，清晰呈现Jack的健康问题及诱因，建议具体合理，运用了相关话题词汇和标准建议句型，结构紧凑，符合词数要求，是一篇符合要求的优秀习作。
【难度系数】0.4