(C)
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. Because you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt（酸奶）or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance(机会) to digest most of the food before you rest for the next 8~10 hours.
根据短文内容,判断下列句子正(T)、误(F)。(5分)
()51. The writer gives us six pieces of advice on healthy eating.
()52. If we eat with others, we can find that food is more delicious.
()53. When we are thirsty sometimes, we may have a glass of yogurt or cheese.
()54. It's a good idea to eat healthy snacks between your three meals.
()55. We can't eat dinner late because we need time to digest most of the food.

51.F 52.T 53.F 54.T 55.T

【分析】本题为英语阅读理解的细节判断题，解题思路是先通读短文把握核心内容，再针对每个小题的表述，定位到短文中对应的语句，将句子内容与原文逐一比对，判断是否一致，从而得出正确答案。
【解析】
51. 短文共给出5条健康饮食建议：和他人共餐、倾听身体信号、吃早餐、吃健康零食、晚餐不晚吃，并非6条，故该句错误，填F。
52. 原文明确提到“If you usually eat with your parents, you will find that the food you eat is more delicious.”，与题目表述一致，故填T。
53. 原文指出“Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food.”，口渴时应喝水而非酸奶或奶酪，故该句错误，填F。
54. 原文提到“it's a good idea to eat two healthy snacks between your three meals.”，与题目表述一致，故填T。
55. 原文最后一段说明“Don't eat dinner late. ... This will give your body a chance to digest most of the food before you rest...”，即不能晚吃晚餐是因为需要时间消化食物，与题目表述一致，故填T。
【答案】51.F 52.T 53.F 54.T 55.T
【知识点】英语阅读理解、细节理解题
【点评】本题考查学生对英语短文细节信息的提取与比对能力，题目设置直接，无复杂逻辑，只要仔细定位原文即可轻松解答，属于基础题型。
【难度系数】0.8

(D)
下面文章中有五处需要添加小标题。请从文后方框中选出符合意思的标题。（5分）
How to Exercise Well
56.
It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
57.
You do not need to spend a lot of money exercising. You can run or play sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving!
58.
Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy.
59.
It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
60.
If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.

56.C 57.E 58.D 59.B 60.A

【分析】这是一道英语阅读理解选小标题题，解题思路是先逐段阅读提炼每段的核心主旨，再将主旨与选项句子匹配，选出最贴合段落意思的标题。
【解析】
56. 该段明确提到锻炼前要热身，核心是热身相关，对应选项C（Warm up.）。
57. 该段讲述可在公园、学校体育馆等场所锻炼，核心是找合适的锻炼地点，对应选项E（Find good places to exercise.）。
58. 该段提到选喜欢的运动，不要把锻炼当工作，核心是不要过度劳累，对应选项D（Don’t work too hard.）。
59. 该段强调锻炼时喝水的重要性，对应选项B（Drink enough water.）。
60. 该段提到锻炼受伤要休息，核心是锻炼时要小心，对应选项A（Be careful!）。
【答案】56.C 57.E 58.D 59.B 60.A
【知识点】英语阅读理解、主旨匹配
【点评】本题考查学生对段落主旨的提炼与匹配能力，难度适中，准确抓住每段核心信息即可选出正确答案。
【难度系数】0.3