Ⅴ. 首字母填空
Being a teenager can be both
exciting and challenging. We are at a
stage where we are discovering 视频学重难
ourselves and the world around us, but
this 1. j is not always smooth.
Teenage problems are a part of life that every
young person has to 2. f.
One of the biggest problems we face is
3. d with peer（同龄人）pressure.
Friends might 4. e us to do things that
we don't feel comfortable with, like smoking or
skipping school. It's hard to say no, but it's
5. i to remember that we should
always do what's right for us.
Another issue（问题） is finding our
identity. We are constantly trying to figure out
who we are and what we want to be. This can
6. l to feelings of confusion and
insecurity(混乱和不安全). It's okay to take
your time and explore different interests and
hobbies to find out what 7. m you
happy.
Academic（学业的） pressure is also a
common problem. With exams and assignments
（功课）piling up, it can feel overwhelming(无法
抗拒的). It's important to manage our time
8. w and seek help from teachers or
parents when we need it.
Lastly, body image concerns(身体形象问
题) can also be a teenage problem. We might
worry about how we look or if we fit in with
society's standards. Remember, everyone is
unique and beautiful in their 9. o way.
Dealing with these problems can be tough,
10. b it's important to talk to someone
we trust. By facing our challenges head-on, we
can grow stronger and wiser.

Ⅴ. [文章大意]本文主要介绍了青少年面临的一些问题。
1. journey 2. face 3. dealing 4. encourage 5. important 6. lead 7. makes 8. wisely 9. own 10. but

【解析】
1. 结合前文“我们正处于探索自我和周围世界的阶段”以及首字母j，此处表达这段人生旅程并不总是一帆风顺，填journey。
2. 结合句意“青少年问题是每个年轻人都不得不面对的生活的一部分”，首字母f，has to后接动词原形，填face。
3. 固定搭配deal with表示“应对、处理”，此处作表语，用动名词形式，首字母d，填dealing。
4. 结合后文“我们去做那些让自己不舒服的事”，首字母e，情态动词might后接动词原形encourage，构成encourage sb to do sth“鼓励某人做某事”。
5. 结合句意“学会拒绝很难，但记住要做对自己正确的事是很重要的”，首字母i，填important。
6. 固定搭配lead to表示“导致”，情态动词can后接动词原形，首字母l，填lead。
7. 此处是宾语从句的谓语，主语what指代单数概念，句子为一般现在时，首字母m，填makes，构成make sb happy“让某人开心”。
8. 结合句意“明智地管理我们的时间”，修饰动词manage用副词，首字母w，填wisely。
9. 固定搭配in one's own way表示“以某人自己的方式”，首字母o，填own。
10. 前后句是转折关系：应对这些问题可能很艰难，但和我们信任的人倾诉很重要，首字母b，填but。
【答案】
1. journey
2. face
3. dealing
4. encourage
5. important
6. lead
7. makes
8. wisely
9. own
10. but
【知识点】
首字母填空；固定搭配；词形变换
【点评】
本题围绕青少年成长相关的主题设空，既考查对上下文语境的理解，也覆盖常见动词短语、固定句型、副词用法等基础知识点，需要结合首字母提示同时兼顾语义通顺和语法正确，难度适中。
【难度系数】
0.7

Ⅵ. (2025·云南中考)阅读还原(有两项多余)
Do you feel stressed(焦虑的) quite often?
How do you deal with your stress? See a
doctor? Perhaps you don't need to do that if you
can get into nature. 1
◆Match your daily routine(日常生活) to the
sun.
2 Wake up when the sun rises and rest
when it sets. Besides, try to be bathed in
sunshine on sunny mornings—sunlight gives you
energy for the day! When the sun sets, take
breaks from your work.
◆3
Find somewhere green to enjoy your time.
You don't need a big forest! Any green place is
all right—a garden, a park or even a tree near
you. Spend 5 to 20 minutes relaxing or eating
there every day.
◆Try "grounding" or "earthing".
"Grounding" or "earthing" means "going
touch grass". There are healthy microbes(微生
物) in the earth. 4 When you are at a picnic
outdoors, take off your shoes and put your feet
in the grass. (Be careful not to step on anything
painful!)
◆Enjoy nature mindfully.
Nature gives people long-term happiness.
5 Walk into nature to watch the plants and
wildlife. Or just close your eyes to feel the
warmth of the sun on your skin. Breathe deeply
and connect your mind with the beauty of
nature.
A. Spend time in green places.
B. Go outdoors and keep working.
C. You can stay away from nature.
D. Live like a young plant following the sun.
E. Here are some simple ways from our
experts.
F. These microbes are helpful to make your
stress less.
G. You can put away your phone and enjoy
nature with all your mind.
1. 2. 3.
4. 5.

Ⅵ. [文章大意]本文主要介绍了一些简单的方法,帮助人们通过亲近自然来缓解压力。
1. E [解析]根据"How do you deal with your stress? See a doctor? Perhaps you don't need to do that if you can get into nature."以及下文可知,此处是引出下文缓解压力的方法,选项E"这是我们专家给出的一些简单方法"符合语境。故选E。
2. D [解析]根据"Match your daily routine(日常生活) to the sun."以及"Wake up when the sun rises and rest when it sets."可知,此处指的是要像植物一样跟随太阳,选项D"像追随太阳的幼苗一样生活"符合语境。故选D。
3. A [解析]根据"Find somewhere green to enjoy your time."可知,此处指的是要待在绿色的地方,选项A"花时间在绿色的地方"符合语境。故选A。
4. F [解析]根据"There are healthy microbes(微生物) in the earth."以及"When you are at a picnic outdoors, take off your shoes and put your feet in the grass."可知,此处指的是地球上的微生物对人的好处,选项F"这些微生物有助于减轻你的压力"符合语境。故选F。
5. G [解析]根据"Nature gives people long-term happiness."以及"Walk into nature to watch the plants and wildlife."可知,此处指的是要全身心投入大自然,选项G"你可以放下手机,全心全意地享受大自然"符合语境。故选G。

【解析】
1. 第1空：前文提出无需就医，通过亲近自然就能缓解压力，后文罗列了4种具体方法，E选项“Here are some simple ways from our experts.”起到引出下文的作用，符合语境。
2. 第2空：该部分小标题是让日常作息顺应太阳规律，后文描述日出而起、日落而息的生活方式，D选项“Live like a young plant following the sun.”契合该部分跟随太阳调整生活的核心内容，符合语境。
3. 第3空：该空是对应段落的小标题，段落内容围绕寻找绿色场所享受时光展开，A选项“Spend time in green places.”精准概括段落主旨，符合语境。
4. 第4空：前文提到泥土里有健康的微生物，后文介绍赤脚接触草地的做法，F选项“These microbes are helpful to make your stress less.”承接上文说明微生物的作用，逻辑连贯，符合语境。
5. 第5空：该部分小标题是有意识地全身心享受自然，后文描述观察自然、感受阳光的沉浸式体验，G选项“You can put away your phone and enjoy nature with all your mind.”呼应全情投入自然的要求，符合语境。
【答案】
1. E 2. D 3. A 4. F 5. G
【知识点】
阅读还原 语境衔接 主旨概括
【点评】
本题属于中考英语阅读还原题型，考点以上下文逻辑衔接和段落主旨提炼为主，解题时需结合空格前后的内容匹配对应选项，排除多余干扰项，整体难度适中，重点考查学生的语篇逻辑梳理能力。
【难度系数】
0.7