2026年阳光假日暑假七年级英语外研版第30页答案
第一节 完形填空
Sports spirit is a precious treasure for everyone. It's not just about winning games, but about the heart and effort we put in. Last term, I joined the school running club. At first, training was really hard. I could only run 400 meters without stopping and wanted to give up many times. But my coach always
1
me to keep going. He said sports spirit is about persistence, not speed.
With his words in mind, I practiced every day after school. I started with short runs and
2
increased the distance. My teammates also helped me a lot—they waited for me when I fell behind and
3
for me loudly during practice. Their support made me know sports spirit is also about
4
.
Last month, I took part in the school 1000-meter race. At the start, I ran fast, but soon I felt tired and my legs
5
to hurt. I wanted to stop, but I saw my classmates standing by the track, waving their hands and cheering. I thought of all the hard training and the
6
of never giving up. So I kept running, even if it was slow.
In the end, I didn't win the race. I finished in the eighth place, but I felt so
7
of myself. I stuck to the end and didn't give up halfway. After the race, the champion came to me and said, "You did a great job!" We shook hands, and I learned that sports spirit also means
8
the opponents.
This experience taught me a lot about sports spirit. It is about trying your best when things get
9
, about supporting your teammates, and about respecting everyone on the field. Sports spirit is not just for races or games. It is a spirit that we can take into our daily life. When we face difficulties in study, we should
10
the same spirit—keep going and never give up.
(
)1. A. discouraged B. encouraged C. stopped
(
)2. A. slowly B. quickly C. suddenly
(
)3. A. cried B. cheered C. laughed
(
)4. A. teamwork B. self-confidence C. independence
(
)5. A. began B. forgot C. decided
(
)6. A. meaning B. result C. reason
(
)7. A. sad B. proud C. afraid
(
)8. A. laughing at B. looking down on C. respecting
(
)9. A. easy B. difficult C. interesting
(
)10. A. use B. lose C. change

答案

1-5 BABAA 6-10 ABCBA

解析

我们结合上下文语境和固定搭配逐题分析:
1. 第1题:前文提到作者多次想要放弃跑步,教练的行为应该是鼓励他继续坚持,discouraged意为“使气馁”,stopped意为“停止”,都不符合语境,encouraged符合逻辑。
2. 第2题:作者从短距离跑开始训练,按照训练规律是逐步、缓慢地增加跑步距离,quickly快速地、suddenly突然地都不符合循序渐进的训练逻辑。
3. 第3题:cheer for sb是固定搭配,意为“为某人欢呼/加油”,符合队友在训练中支持作者的行为,cried哭泣、laughed大笑都不符合语境。
4. 第4题:队友们会等落后的作者、为作者加油,这种来自同伴的互相支持体现的是团队合作,teamwork团队合作,self-confidence自信、independence独立都不符合此处描述的同伴互助的语境。
5. 第5题:作者很快感到疲惫,腿开始疼,begin to do sth意为“开始做某事”,符合语境,forgot忘记、decided决定都不符合语义。
6. 第6题:作者此刻回想起过往的艰苦训练,领悟到了永不放弃的意义,meaning意义,result结果、reason原因都不符合此处表达的内涵。
7. 第7题:作者坚持跑完了全程没有中途放弃,会为自己感到骄傲,be proud of是固定搭配,意为“以……为傲”,sad伤心的、afraid害怕的都不符合语境。
8. 第8题:冠军主动过来肯定作者、和作者握手,这个行为体现的是对对手的尊重,laughing at嘲笑、looking down on看不起都不符合语境。
9. 第9题:体育精神指的是在事情变得困难的时候依旧拼尽全力,easy简单的、interesting有趣的都不符合语境。
10. 第10题:当我们在学习中遇到困难,应该运用同样的体育精神:坚持、永不放弃,use运用,lose失去、change改变都不符合语义。