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Ⅳ. Complete the passage according to the context and answer the question. 语篇补全并回答问题。
A healthy lifestyle is very important for us. How can we have a healthy lifestyle? 18.
Get enough sleep
As middle school students,we should try to go to bed early and get up early. 19.
Have a balanced diet
We should eat all kinds of foods,including fruits,vegetables,grains(谷物),proteins(蛋白质) and dairy(奶制的) products. Fruits and vegetables provide us with vitamins and minerals(矿物质). Grains give us energy. Proteins are necessary for our muscle growth and repair. 20.
We should avoid eating too much junk food like hamburgers and French fries. They are usually high in fat,sugar and salt.
Do regular exercise
It is recommended(建议) that we do some physical activities every day,such as walking, running,swimming or playing basketball. Exercise can not only make our bodies stronger but also improve our mental(精神的) health. 21.
Keep a positive attitude(态度)
22.
Our health is in our hands. Let's take action!
A. It can help us de-stress and feel happier.
B. Most of us need about 8 hours of sleep every night.
C. Life is full of ups and downs.
D. And dairy products are good for our bones.
E. Here are some key points to keep in mind.
23. What have you learned from the text above? Write 2-3 sentences with should,shouldn't or could.
A healthy lifestyle is very important for us. How can we have a healthy lifestyle? 18.
E
Get enough sleep
As middle school students,we should try to go to bed early and get up early. 19.
B
A good sleep can help us stay energetic during the day,improve our study efficiency(效率) and keep our minds sharp.Have a balanced diet
We should eat all kinds of foods,including fruits,vegetables,grains(谷物),proteins(蛋白质) and dairy(奶制的) products. Fruits and vegetables provide us with vitamins and minerals(矿物质). Grains give us energy. Proteins are necessary for our muscle growth and repair. 20.
D
We should avoid eating too much junk food like hamburgers and French fries. They are usually high in fat,sugar and salt.
Do regular exercise
It is recommended(建议) that we do some physical activities every day,such as walking, running,swimming or playing basketball. Exercise can not only make our bodies stronger but also improve our mental(精神的) health. 21.
A
Keep a positive attitude(态度)
22.
C
We may face many difficulties and challenges,but we should always try to look on the bright side. A positive attitude can help us deal with problems more easily and make our lives more enjoyable.Our health is in our hands. Let's take action!
A. It can help us de-stress and feel happier.
B. Most of us need about 8 hours of sleep every night.
C. Life is full of ups and downs.
D. And dairy products are good for our bones.
E. Here are some key points to keep in mind.
23. What have you learned from the text above? Write 2-3 sentences with should,shouldn't or could.
To have a healthy lifestyle,I should go to bed
early and get enough sleep. Besides, I
shouldn't eat too much junk food.
答案
Ⅳ.18. E 19. B 20. D 21. A 22. C
23. To have a healthy lifestyle,I should go to bed
early and get enough sleep. Besides, I
shouldn't eat too much junk food.
23. To have a healthy lifestyle,I should go to bed
early and get enough sleep. Besides, I
shouldn't eat too much junk food.
解析
【分析】
这是一道英语语篇补全+开放表达题，解题思路如下：首先通读全文，明确文章核心主题是介绍拥有健康生活方式的4个核心要点，接下来逐空结合段落主题、上下文逻辑衔接匹配选项：
1. 第18空：前文提出问题“我们如何拥有健康的生活方式”，后文直接展开分点介绍建议，需要一个总起过渡句引出下文内容；
2. 第19空：所在段落主题是“充足睡眠”，前后文都围绕睡眠的要求、好处展开，要选和睡眠时长相关的内容；
3. 第20空：所在段落主题是“均衡饮食”，前文已经依次介绍了果蔬、谷物、蛋白质的作用，刚提到了乳制品，要选对应乳制品益处的内容；
4. 第21空：所在段落主题是“规律锻炼”，前文提到锻炼可以改善精神健康，要选对应锻炼给精神层面带来好处的内容；
5. 第22空：所在段落主题是“保持积极态度”，后文提到人生会遇到很多困难挑战，要选引出“人生有起伏”的铺垫句；
最后第23题按照要求，用指定的should/shouldn't/could写出2-3句和健康生活相关的感悟即可。
【解析】
18. 前文设问如何拥有健康的生活方式，后文直接展开四个健康生活的建议要点，E选项“Here are some key points to keep in mind.”是承上启下的总起过渡句，完全匹配逻辑，因此选E。
19. 本段主题为充足睡眠，前句提到中学生要早睡早起，后句说明优质睡眠的诸多好处，B选项“Most of us need about 8 hours of sleep every night.”承接前后，说明合理的睡眠时长，贴合睡眠主题，因此选B。
20. 本段主题为均衡饮食，前文依次介绍了果蔬、谷物、蛋白质的作用，前文刚提及乳制品，D选项“And dairy products are good for our bones.”对应介绍乳制品的益处，逻辑连贯，因此选D。
21. 本段主题为规律锻炼，前句说明锻炼既能强健身体又能改善精神健康，A选项“It can help us de-stress and feel happier.”具体解释锻炼对精神健康的作用，it指代前文的exercise，衔接自然，因此选A。
22. 本段主题为保持积极态度，后句提到我们会遇到很多困难和挑战，C选项“Life is full of ups and downs.”引出人生有起伏的前提，和后文的困难挑战呼应，因此选C。
23. 按照要求使用should/shouldn't/could表达从文中得到的健康生活相关感悟，内容合理、语法正确即可。
【答案】
18. E
19. B
20. D
21. A
22. C
23. 示例：To have a healthy lifestyle,I should go to bed early and get enough sleep. Besides, I shouldn't eat too much junk food. We could do regular exercise every day to keep fit. We should keep a positive attitude when meeting difficulties.（符合要求即可）
【知识点】
语篇补全逻辑，情态动词用法，健康生活常识
【点评】
本题属于初中英语阅读类基础题型，核心考察学生对语篇上下文逻辑的把握能力，通过分主题的段落设置，很容易定位每个空对应的内容，最后的开放输出题既考察了情态动词的应用，也引导学生将文本内容和自身生活结合，整体难度较低。
【难度系数】
0.7
这是一道英语语篇补全+开放表达题，解题思路如下：首先通读全文，明确文章核心主题是介绍拥有健康生活方式的4个核心要点，接下来逐空结合段落主题、上下文逻辑衔接匹配选项：
1. 第18空：前文提出问题“我们如何拥有健康的生活方式”，后文直接展开分点介绍建议，需要一个总起过渡句引出下文内容；
2. 第19空：所在段落主题是“充足睡眠”，前后文都围绕睡眠的要求、好处展开，要选和睡眠时长相关的内容；
3. 第20空：所在段落主题是“均衡饮食”，前文已经依次介绍了果蔬、谷物、蛋白质的作用，刚提到了乳制品，要选对应乳制品益处的内容；
4. 第21空：所在段落主题是“规律锻炼”，前文提到锻炼可以改善精神健康，要选对应锻炼给精神层面带来好处的内容；
5. 第22空：所在段落主题是“保持积极态度”，后文提到人生会遇到很多困难挑战，要选引出“人生有起伏”的铺垫句；
最后第23题按照要求，用指定的should/shouldn't/could写出2-3句和健康生活相关的感悟即可。
【解析】
18. 前文设问如何拥有健康的生活方式，后文直接展开四个健康生活的建议要点，E选项“Here are some key points to keep in mind.”是承上启下的总起过渡句，完全匹配逻辑，因此选E。
19. 本段主题为充足睡眠，前句提到中学生要早睡早起，后句说明优质睡眠的诸多好处，B选项“Most of us need about 8 hours of sleep every night.”承接前后，说明合理的睡眠时长，贴合睡眠主题，因此选B。
20. 本段主题为均衡饮食，前文依次介绍了果蔬、谷物、蛋白质的作用，前文刚提及乳制品，D选项“And dairy products are good for our bones.”对应介绍乳制品的益处，逻辑连贯，因此选D。
21. 本段主题为规律锻炼，前句说明锻炼既能强健身体又能改善精神健康，A选项“It can help us de-stress and feel happier.”具体解释锻炼对精神健康的作用，it指代前文的exercise，衔接自然，因此选A。
22. 本段主题为保持积极态度，后句提到我们会遇到很多困难和挑战，C选项“Life is full of ups and downs.”引出人生有起伏的前提，和后文的困难挑战呼应，因此选C。
23. 按照要求使用should/shouldn't/could表达从文中得到的健康生活相关感悟，内容合理、语法正确即可。
【答案】
18. E
19. B
20. D
21. A
22. C
23. 示例：To have a healthy lifestyle,I should go to bed early and get enough sleep. Besides, I shouldn't eat too much junk food. We could do regular exercise every day to keep fit. We should keep a positive attitude when meeting difficulties.（符合要求即可）
【知识点】
语篇补全逻辑，情态动词用法，健康生活常识
【点评】
本题属于初中英语阅读类基础题型，核心考察学生对语篇上下文逻辑的把握能力，通过分主题的段落设置，很容易定位每个空对应的内容，最后的开放输出题既考察了情态动词的应用，也引导学生将文本内容和自身生活结合，整体难度较低。
【难度系数】
0.7
