| to keep fit on vacation |
| The summer vacation is a wonderful time for you to meet friends and an exciting tour. You may be much at the end of the vacation. |
| Do sports regularly | If you have a big meal in the afternoon,you'd better do some sports basketball and badminton at night. |
| Eat in time | It is not good for you to travel without for many hours,because being hungry will cause you to eat too much if you get the chance. Take your own healthy snacks while travelling,and you can eat them when you are hungry. |
| Drink of water | Water is for your body to work well. Drinking water can help stop you from feeling and eating too much. |
| Make the best of sightseeing tours | If the tourist attraction is to you,walk there. If it is far away from you,ride a bike in order to burn off fat. |
| Enjoy your favourite food—in moderation | eat too much food. Stay away from your favourite food so that you won't want them all the time. |

36. Tips
37. have
38. fatter
39. like
40. food
41. lots
42. needed
43. hungry
44. close
45. Don't