根据短文内容，选择正确答案。
（）1. Why is exercise helpful for our studies according to the passage?
A. Because it can make us happy.
B. Because it can help us relax.
C. Because it can help us focus better.
D. Because it can help us be strong.
（）2. What does the underlined word “strengthen” mean in Paragraph 1?
A. change B. follow C. win D. build
（）3. How does the writer develop（发展）his idea in Paragraph 1?
A. By listing numbers. B. By giving examples.
C. By telling stories. D. By showing pictures.
（）4. What’s the main idea of the passage?
A. Exercise is good for people. B. Ways to keep fit.
C. Rules of exercise. D. How to make friends.
（）5. In which part of a newspaper can we read this passage?
A. Culture. B. Health. C. Business. D. Travel.

(C) 1—5 CDBAB

Ⅵ. 书面表达。
假如你是王明，你因为太多的家规而感到焦虑，希望得到学校心理老师的帮助，请你用英语写一封求助信，简述令你烦恼的家规，不少于40词。
要点：1. 至少写三条令你烦恼的家规；2. 寻求帮助。
要求：要点齐全，表述清晰。

One possible version:
Dear Dr. Know,
I'm Wang Ming. There are some family rules that make me feel worried. I can't go out to play with my friends on weekends. Also, I have to finish all housework before doing my homework. What's more, I'm not allowed to watch TV on school days. These rules always make me tired. I really don't know what to do. Could you please give me some advice? I hope to get your help.
Yours,
Wang Ming