Ⅵ. 阅读表达。
阅读下面短文,简略回答问题。
Healthy lifestyle helps you get good grades. How do you stay healthy? Some good habits can help you keep in good health. The following sug-gestions may help you.
Eating properly. You have to have break-fast before you go to school. Eat fruit and vege-tables every day. Remember not to eat too much junk food.
Exercise regularly. You should do some exercise. Exercise makes you strong. It also gives you more energy (能量). And you will feel better about yourself. It is best to exercise twice a week. Twenty minutes each time is enough. There are many ways to exercise, such as running and playing basketball.
Don't spend too much time in watching TV or playing computer games. The more time you spend on these activities, the less time you spend on sports and study. Try to spend no more than two hours a day in watching TV and playing computer games. You should remember that you are a student first.
Get enough sleep. Every night you should sleep for about eight hours. Some students may need more. Sleeping well can keep you active during the day.
1. How many suggestions does the writer give?
2. How many hours does the writer think students should spend in watching TV and playing com-puter games a day?
3. How often does the writer think students should exercise?
4. What should you do if you want to keep active during the day?
5. Do you have any good habits? How do you stay healthy?

1. Four/4.
2. No more than two hours.
3. Twice a week.
4. Sleep well./Get enough sleep.
5. Yes, I do. I run every day./I often exercise regularly./...