五、任务型阅读
阅读短文，从 A—E 五个选项中选出最佳选项，填到短文中(有一项多余)，并回答第5小题。
Usually, your growth plates(生长板) are closed between the ages of 14 and 20. When this happens, you can do something. 1.
Change Your Eating Habits
• Having good eating habits helps your body grow. Build your meals around fresh vegetables, fruits and protein(蛋白质). Fill half your plate with vegetables. Fill $\frac{1}{4}$ of your plate with protein. And fill $\frac{1}{4}$ of your plate with complex carbs(复合碳水化合物). Fruits can be your snacks.
• 2. Protein can help you grow taller. Eating an egg every day is an easy way to get more protein. Young children who eat a whole egg daily may grow taller than kids who don't. Drinking some milk or yogurt is also helpful.
Change Your Living Ways
• Exercise 30 minutes daily for a healthy body. You probably know that exercising every day helps you stay healthy. Exercise builds healthy bones and muscles(骨骼和肌肉). It can help you reach your tallest height. Choose an exercise you enjoy. 3.
• Have a good sleep every night so that your body can get well again by itself. During your daily activities, you may feel tired. 4. It also helps you grow in a better way.
If you want to grow taller, keep good eating habits and live in healthy ways now!
A. Put more protein into your meals.
B. Please ask your doctor if it's safe for you to do so.
C. Make sure you get enough sleep for your body to get well.
D. So it's easy and fun for you to keep doing it in your daily life.
E. Good eating habits and healthy living ways may help you get taller.
5. If you want to grow taller, what should you do? (不多于 15 个单词)

1-4. EADC
5. I should eat healthy food and do more exercise.（言之有理即可）