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Ⅱ. 根据短文内容,从短文后的方框中选出能填入空白处的最佳选项。其中有一项为多余选项。
Do you sometimes walk into a room and forget why you went there? Don't worry—everyone experiences small memory lapses. The good news is that you can train your brain to remember better.
★ Use your senses.
When you learn something new, try to see it, say it aloud, and connect it to a smell or a feeling.
★ Break information into small chunks.
Your short-term memory can only hold a few things at a time. That is why "chunking" is a helpful technique. For instance, instead of trying to remember a long number like 14921776, break it into 1492-1776.
★
Many students memorize something just before a test and then quickly forget it. That is why reviewing over several days is much more effective. Review what you learned after one day, then after three days, then after a week. This helps move information into your long-term memory.
★ Get enough sleep and exercise.
Sleep helps your brain organize and store memories. Exercise increases blood flow to your brain.
★ Teach someone else.
One of the best ways to remember something is to explain it to another person.
Try these tips starting today. Your memory will thank you!
A. Review regularly.
B. Here are some simple ways to boost your memory.
C. That is how you can mix up similar pieces of information easily.
D. The more senses you use, the stronger the memory becomes.
E. When you teach, you have to recall and explain the information fully.
F. So try to get at least 8 hours of sleep and do some physical activity every day.
1.
Do you sometimes walk into a room and forget why you went there? Don't worry—everyone experiences small memory lapses. The good news is that you can train your brain to remember better.
B
1★ Use your senses.
When you learn something new, try to see it, say it aloud, and connect it to a smell or a feeling.
D
2 For example, if you need to remember "apple," imagine its color, taste, and the sound of biting into it.★ Break information into small chunks.
Your short-term memory can only hold a few things at a time. That is why "chunking" is a helpful technique. For instance, instead of trying to remember a long number like 14921776, break it into 1492-1776.
★
A
3Many students memorize something just before a test and then quickly forget it. That is why reviewing over several days is much more effective. Review what you learned after one day, then after three days, then after a week. This helps move information into your long-term memory.
★ Get enough sleep and exercise.
Sleep helps your brain organize and store memories. Exercise increases blood flow to your brain.
F
4 Even a 20-minute walk can make a difference.★ Teach someone else.
One of the best ways to remember something is to explain it to another person.
E
5 It forces you to organize your thoughts clearly.Try these tips starting today. Your memory will thank you!
A. Review regularly.
B. Here are some simple ways to boost your memory.
C. That is how you can mix up similar pieces of information easily.
D. The more senses you use, the stronger the memory becomes.
E. When you teach, you have to recall and explain the information fully.
F. So try to get at least 8 hours of sleep and do some physical activity every day.
1.
B
2. D
3. A
4. F
5. E
答案
1. B 2. D 3. A 4. F 5. E
