Do you like travelling? Do you often travel in your holidays? Travelling is interesting and e ________, but it is not if精题详解you get sick. So what can you do to stay h ________? There are three things you should remember when you travel: relax, sleep and eat w ________.
First, when you travel, there are so many places to v ________: museums, shops and parks.. You may s ________ most of your days walking around these places. You may be very tired after a few hours. If this is the way you feel, you should take a good rest.
Second, sleep is also i ________. You may want to stay out late at night. In many cities, the nightlife can be very exciting. Then you should plan to sleep for an h ________ in the day.
T ________, if you want to stay in good health, you must eat well. That means eating the right kinds of food. When you are in a new country, you may want to try new food, but you need to be c ________ about how much you eat.Lotts of rich (油腻的)food isn't good for you.
So, remember these! If you want to enjoy your holiday, take good care of y ________. Give your body some rest. Get enough sleep and eat good, healthy food.
1. ________
2. ________
3. ________
4. ________
5. ________
6. ________
7. ________
8. ________
9. ________
10. ________

1. exciting 2. healthy 3. well 4. visit 5. spend 6. important 7. hour 8. Third 9. careful 10. yourself