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Which meal do we need most, breakfast, lunch or dinner? Many people think that dinner is the big meal of the day, but it's not the most 1. Breakfast is what we need most. Why? Because from night to the next morning, we go without food for a long time—maybe 10 hours! Our bodies need 2 in the morning. We may become sick(生病的)if we have 3 breakfast.
How many times a day should children eat? Most people eat three meals a day, but five times a day is fine for children. After school, they are often 4. A small snack, like a banana or some biscuits, is good. It 5 them from eating too much at dinner. They can also have an apple or an orange—fruits are OK and give them energy. Kids grow 6, so they need to eat more often.
Is it OK to eat a lot when we get tired? No. When you're tired, your body can't 7 food well. Eating too much may not make you feel 8. Wait until you rest a little. Then, your body can 9 the food to get strong. Remember, eating at the right times is the 10 to keeping our bodies healthy.
()1. A. special
B. important
C. useful
D. delicious
()2. A. time
B. water
C. energy
D. mind
()3. A. no
B. some
C. different
D. much
()4. A. hungry
B. busy
C. sad
D. playful
()5. A. needs
B. helps
C. gets
D. stops
()6. A. most
B. later
C. fast
D. soon
()7. A. put down
B. break down
C. turn down
D. cut down
()8. A. well
B. interesting
C. relaxing
D. meaningful
()9. A. enjoy
B. use
C. prepare
D. change
()10. A. duty
B. hobby
C. reason
D. key

1.B 2.C 3.A 4.A 5.D 6.C 7.B 8.A 9.B 10.D