Sam is a 14-year-old boy and he is healthy. He 11 every morning. He thinks doing sports is good for his health.
12 of Sam's parents are good swimmers. They taught Sam how to swim when he was six.
Sam spends twenty minutes 13 every day before going to school. Sometimes he runs along the river and sometimes he has a 14 with his father. After morning exercises, he walks to school. He likes this way 15 it is good for his body.
On Saturdays, Sam usually 16 early. He swims in the pool for an hour. His parents often go to the pool to encourage 17 when they are free. Sam doesn't 18 spending a lot of time practising. "I love swimming, and a lot of practice can help me become 19 ," he said.
After finishing his homework, Sam often reads books. He 20 watches TV. He usually goes to the library with his friends on weekends.
11. A. reads
B. sings
C. practises
D. exercises
()
12. A. None
B. All
C. Both
D. Each
()
13. A. running
B. walking
C. swimming
D. jumping
()
14. A. fight
B. match
C. talk
D. try
()
15. A. when
B. because
C. or
D. but
()
16. A. gets on
B. gets up
C. goes on
D. goes up
()
17. A. they
B. his
C. them
D. him
()
18. A. succeed
B. stand
C. mind
D. keep
()
19. A. better
B. double
C. perfect
D. awful
()
20. A. few
B. ever
C. seldom
D. still
()

11.D 12.C 13.A 14.B 15.B 16.B 17.D 18.C 19.A 20.C

【分析】
这是一篇介绍热爱运动的男孩Sam日常作息的记叙文类完形填空，解题时首先通读全文，明确文章核心围绕Sam坚持日常锻炼、喜爱游泳的生活习惯展开。解题时每个空都要结合上下文给出的线索、词义辨析、固定搭配和逻辑关系来判断，不要脱离语境孤立选答案：遇到指代类题目先找指代对象，遇到逻辑连词先判断前后句的逻辑关系，遇到动词短语先回忆常用固定搭配，就能快速锁定正确选项。
【解析】
11. 后文提到“He thinks doing sports is good for his health”以及后文的“After morning exercises”提示，他每天早上都锻炼，A. reads阅读 B. sings唱歌 C. practises练习 D. exercises锻炼，符合语境的是D选项。
12. 空后是Sam的父母两个人，要表达“两者都”的含义，A. None用于三者及以上都不，B. All用于三者及以上都，C. Both表示两者都，D. Each作主语谓语用单数，空后be动词是are，因此选C选项。
13. 后文紧接着提到“Sometimes he runs along the river”，说明他上学前花20分钟跑步，A. running跑步 B. walking走路 C. swimming游泳 D. jumping跳跃，选A选项。
14. 此处语境是他和父亲进行运动相关的活动，have a match with sb是固定搭配，意为“和某人比赛”，符合运动主题，A. fight打架 B. match比赛 C. talk聊天 D. try尝试，选B选项。
15. 后半句“it is good for his body”是前半句“He likes this way”的原因，表原因用连词because，A. when当…时候 C. or或者 D. but但是，选B选项。
16. 此处表达周六他通常很早起床，get up是固定短语意为“起床”，A. gets on上车 C. goes on继续 D. goes up上升，选B选项。
17. 此处指代Sam，作动词encourage的宾语，要用指代男性的宾格him，A. they主格他们 B. his他的 C. them宾格他们 D. him宾格他，选D选项。
18. 此处表达Sam不介意花大量时间练习，mind doing sth是固定搭配意为“介意做某事”，A. succeed成功 B. stand忍受 D. keep保持，选C选项。
19. 此处表达大量练习能帮助他变得更好，用比较级better符合语境逻辑，A. better更好的 B. double两倍的 C. perfect完美的 D. awful糟糕的，选A选项。
20. 前文提到Sam做完作业经常看书，周末常和朋友去图书馆，说明他很少看电视，A. few修饰可数名词复数 B. ever曾经 C. seldom很少 D. still仍然，选C选项。
【答案】
11.D 12.C 13.A 14.B 15.B 16.B 17.D 18.C 19.A 20.C
【知识点】
词义辨析，固定搭配，连词逻辑
【点评】
本题属于初中英语基础难度的完形填空，所有考点都是七年级核心的词汇、短语和语境理解内容，绝大多数空都有明确的上下文线索提示，引导学生养成“前后呼应、依托语境解题”的完形填空做题习惯，避免脱离文章孤立选答案的错误。
【难度系数】
0.7

Ⅲ. 阅读理解。
A
根据短文内容，判断下面各小题的正(T)、误(F)。
Teenagers believe anything is possible if they study hard. But they often forget to think about enough sleep time and exercise. In fact, these things are really important for them to keep healthy.
Teenagers usually need eight to ten hours' sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night's sleep, teenagers seem to be weaker than they should be. Homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits. So some students never study late, but they are able to work well in class.
Exercise is something that can help them. Experts suggest that teenagers should spend at least thirty minutes exercising a day, five times a week. They will feel relaxed after they exercise. It can even help them sleep better at night.
21. The second paragraph mainly talks about the importance of enough sleep. ()
22. Homework is the only reason for teenagers to stay up late. ()
23. Some students never study late, but they can work well in class. ()
24. If teenagers want to keep fit, they should exercise thirty minutes a week. ()
25. Teenagers will feel relaxed after they do sports. ()

21.T 22.F 23.T 24.F 25.T

【分析】
这是一篇健康主题的阅读理解正误判断题，解题时我们可以按照“题干定位-原文比对-判断正误”的思路完成：首先逐个划出题干的关键信息，回到短文中找到对应的原文内容，将题干表述和原文信息逐一比对，信息完全匹配则判断为正（T），信息矛盾、不符合原文表述则判断为误（F）。
【解析】
21. 第二段围绕青少年的睡眠展开，先点明青少年夜间需要8-10小时的睡眠，指出很多中国青少年睡眠不足，缺乏充足睡眠会让青少年身体素质更差，同时提及了青少年熬夜的相关原因，核心都是在说明充足睡眠的重要性，和题干表述一致，故为T。
22. 原文第二段明确表述“Homework is not the only reason why teenagers stay up late.”，说明作业并不是青少年熬夜的唯一原因，和题干“作业是青少年熬夜的唯一原因”的表述矛盾，故为F。
23. 原文第二段末尾直接给出“So some students never study late, but they are able to work well in class.”，和题干内容完全吻合，故为T。
24. 原文第三段提到专家建议青少年每天至少锻炼30分钟，一周锻炼5次，也就是每周总锻炼时长至少150分钟，并非题干所说的“一周锻炼30分钟”，表述和原文不符，故为F。
25. 原文第三段明确说明“They will feel relaxed after they exercise.”，和题干“青少年运动后会感到放松”的表述完全一致，故为T。
【答案】
21.T 22.F 23.T 24.F 25.T
【知识点】
阅读理解细节定位，正误信息判断，健康类语篇阅读
【点评】
本题属于基础难度的阅读细节判断题，所有题目的答案都可以通过直接定位原文对应语句得出，没有设置复杂的干扰项，主要考察学生快速抓取文本关键信息、比对题干和原文信息差异的能力，适合用来巩固细节类阅读题的做题方法。
【难度系数】
0.9