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五、(2024·泰州期中)阅读理解。〔人与自我——做人与做事〕
It's very important to know yourself. It will help you choose your own jobs in the future. Everyone goes through mental and physical changes during adolescence (青春期). If you know yourself, you'll deal with different kinds of stress more easily and you'll be more successful as well. Although adolescence is difficult, it'll be much easier if you try to manage your feelings better. Here are a few skills for you to deal with your feelings.
Know about your feelings. What feelings are you experiencing? For example, are you sad, stressed, angry, joyful or excited? You must know your own feelings now.
Accept your feelings. Many people don't want others to know about their feelings. They always hide their true feelings. They think these feelings will go away over time. But they aren't right. Remind yourself that it's OK to feel your feelings.
Be familiar with your feelings. How can you understand your own feelings better? You can record how you're feeling in the morning, afternoon and at night on a notebook. And you should also write down the changes in your body at different times.
Express your feelings. Expressing your feelings in the right way is one of the best ways to make them disappear. You can cry, exercise, go shopping or talk to someone you trust. But no matter how you express your feelings, you can't hurt yourself or others.
In your life, you may experience many different feelings. But as long as you deal with these feelings in the right way, you'll be able to live comfortably.
1. What does Paragraph 1 mainly talk about?
A. How to choose your jobs.
B. Some changes in adolescence.
C. Some skills to deal with your feelings.
D. The importance of knowing yourself and how to make adolescence easier.
2. How is adolescence according to the passage?
A. Happy.
B. Different.
C. Difficult.
D. Lively.
3. How many skills are mentioned in the passage?
A. Six.
B. Five.
C. Four.
D. Three.
4. What's the best title for the passage?
A. A few skills to deal with feelings
B. How to spend adolescence
C. How to know yourself better
D. How to deal with different kinds of stress more easily
It's very important to know yourself. It will help you choose your own jobs in the future. Everyone goes through mental and physical changes during adolescence (青春期). If you know yourself, you'll deal with different kinds of stress more easily and you'll be more successful as well. Although adolescence is difficult, it'll be much easier if you try to manage your feelings better. Here are a few skills for you to deal with your feelings.
Know about your feelings. What feelings are you experiencing? For example, are you sad, stressed, angry, joyful or excited? You must know your own feelings now.
Accept your feelings. Many people don't want others to know about their feelings. They always hide their true feelings. They think these feelings will go away over time. But they aren't right. Remind yourself that it's OK to feel your feelings.
Be familiar with your feelings. How can you understand your own feelings better? You can record how you're feeling in the morning, afternoon and at night on a notebook. And you should also write down the changes in your body at different times.
Express your feelings. Expressing your feelings in the right way is one of the best ways to make them disappear. You can cry, exercise, go shopping or talk to someone you trust. But no matter how you express your feelings, you can't hurt yourself or others.
In your life, you may experience many different feelings. But as long as you deal with these feelings in the right way, you'll be able to live comfortably.
1. What does Paragraph 1 mainly talk about?
A. How to choose your jobs.
B. Some changes in adolescence.
C. Some skills to deal with your feelings.
D. The importance of knowing yourself and how to make adolescence easier.
2. How is adolescence according to the passage?
A. Happy.
B. Different.
C. Difficult.
D. Lively.
3. How many skills are mentioned in the passage?
A. Six.
B. Five.
C. Four.
D. Three.
4. What's the best title for the passage?
A. A few skills to deal with feelings
B. How to spend adolescence
C. How to know yourself better
D. How to deal with different kinds of stress more easily
答案
【解析】：
这是一篇英语阅读理解题，主要考查学生对文章主旨大意和细节信息的理解能力。文章主要讨论了青春期的重要性以及如何更好地处理青春期的情感问题，给出了一些具体的建议。接下来，我们将根据每个问题的具体要求，逐一进行解答。
1. 第一题主要询问第一段的主要内容。通过阅读第一段，我们可以发现它主要讨论了了解自己的重要性以及如何使青春期更容易。因此，选项D“The importance of knowing yourself and how to make adolescence easier”是正确答案。
2. 第二题询问文章对青春期的描述。通过阅读文章，我们可以发现文章明确提到青春期是困难的，但如果能更好地管理自己的情感，它就会变得更容易。因此，选项C“Difficult”是正确答案。
3. 第三题询问文章中提到了多少种技能。通过阅读文章，我们可以发现文章明确列出了四种技能来处理情感问题。因此，选项C“Four”是正确答案。
4. 第四题要求为文章选择一个最佳标题。通过阅读文章，我们可以发现文章主要讨论了如何处理情感问题的技能。因此，选项A“A few skills to deal with feelings”是最佳答案。
【答案】：
1. D
2. C
3. C
4. A
这是一篇英语阅读理解题，主要考查学生对文章主旨大意和细节信息的理解能力。文章主要讨论了青春期的重要性以及如何更好地处理青春期的情感问题，给出了一些具体的建议。接下来，我们将根据每个问题的具体要求，逐一进行解答。
1. 第一题主要询问第一段的主要内容。通过阅读第一段，我们可以发现它主要讨论了了解自己的重要性以及如何使青春期更容易。因此，选项D“The importance of knowing yourself and how to make adolescence easier”是正确答案。
2. 第二题询问文章对青春期的描述。通过阅读文章，我们可以发现文章明确提到青春期是困难的，但如果能更好地管理自己的情感，它就会变得更容易。因此，选项C“Difficult”是正确答案。
3. 第三题询问文章中提到了多少种技能。通过阅读文章，我们可以发现文章明确列出了四种技能来处理情感问题。因此，选项C“Four”是正确答案。
4. 第四题要求为文章选择一个最佳标题。通过阅读文章，我们可以发现文章主要讨论了如何处理情感问题的技能。因此，选项A“A few skills to deal with feelings”是最佳答案。
【答案】：
1. D
2. C
3. C
4. A
解析
翻译:
五、（2024·泰州期中）阅读理解。〔人与自我——做人与做事〕
了解自己是非常重要的。这将帮助你在未来选择自己的工作。每个人在青春期都会经历心理和生理上的变化。如果你了解自己，你会更容易应对不同种类的压力，也会更成功。虽然青春期是艰难的，但如果你试着更好地管理自己的情绪，它会变得容易得多。这里有一些应对情绪的技巧。
了解你的情绪。你正在经历什么情绪？例如，你是悲伤的、有压力的、生气的、快乐的还是兴奋的？你现在必须了解自己的情绪。
接受你的情绪。很多人不想让别人知道他们的情绪。他们总是隐藏自己的真实情绪。他们认为这些情绪会随着时间的推移而消失。但他们是不对的。提醒自己，感受自己的情绪是可以的。
熟悉你的情绪。你怎样才能更好地理解自己的情绪呢？你可以在笔记本上记录你早上、下午和晚上的情绪。你也应该写下你身体在不同时间的变化。
表达你的情绪。以正确的方式表达你的情绪是让它们消失的最好方法之一。你可以哭、锻炼、购物或者和你信任的人交谈。但无论你如何表达你的情绪，你都不能伤害自己或他人。
在你的生活中，你可能会经历很多不同的情绪。但只要你以正确的方式处理这些情绪，你就能舒适地生活。
1. 第一段主要讲了什么？
A. 如何选择你的工作。
B. 青春期的一些变化。
C. 一些应对情绪的技巧。
D. 了解自己的重要性以及如何让青春期更容易度过。
2. 根据文章，青春期是怎样的？
A. 快乐的。
B. 不同的。
C. 艰难的。
D. 活泼的。
3. 文章中提到了多少个技巧？
A. 六个。
B. 五个。
C. 四个。
D. 三个。
4. 这篇文章最好的标题是什么？
A. 一些应对情绪的技巧
B. 如何度过青春期
C. 如何更好地了解自己
D. 如何更容易地应对不同种类的压力
