六、信息还原。（2026·江苏宿迁·期末）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
As the temperature drops and days grow shorter, staying healthy becomes an important thing for many of us in winter. 1
Eat healthy food
Eating lots of healthy food helps your body fight against illnesses. Enjoy fruit like oranges and apples, and eat plenty of vegetables such as carrots and broccoli. 2 They are good for our health.
Wash your hands often
Germs are everywhere in winter, especially when you spend more time indoors. You should wash your hands with soap and water before eating. 3 This simple habit helps stop germs from entering your body and making you sick.
4 Exercise helps your body stay strong and healthy. Even when it's cold, you can stay active. Try walking during the warmer part of the day, dance to your favourite music at home, or do simple exercises like stretching. This will keep you warm and boost your energy.
Care for your skin
5 To help, use a gentle moisturizer(润肤膏) on your skin every day after showering. When you go outside, wear warm gloves and a scarf to protect your skin from the wind and cold.
By doing these simple things regularly, you can improve your health and enjoy a happy, strong winter season.

1. 2. 3. 4. 5.

1. E 2. D 3. F 4. A 5. C

【分析】
本文是一篇关于冬季保持健康的信息还原题，需结合上下文语境、段落主题选择合适的句子。第1空位于总起段，前文提到冬季保持健康的重要性，后文是具体建议，需引出建议的句子；第2空对应“吃健康食物”主题，承接水果和蔬菜的举例；第3空对应“洗手”主题，补充洗手的场景；第4空是锻炼部分的小标题，概括锻炼核心；第5空对应“皮肤护理”主题，引出护理措施。
【解析】
1. 第1空：前文引出冬季保持健康的话题，后文分点给出具体建议，选项E“有一些简单实用的建议可以遵循”起到承上启下的总起作用，故选E。
2. 第2空：本段围绕“吃健康食物”展开，前文提到水果和蔬菜，选项D“水果和蔬菜富含维生素”说明其有益健康的原因，承接上下文，故选D。
3. 第3空：本段主题是“勤洗手”，前文提到饭前洗手，选项F“接触脏东西后也应该洗手”补充了洗手的其他场景，符合主题，故选F。
4. 第4空：后文内容围绕锻炼展开，选项A“保持运动”作为小标题，概括了本段的核心内容，故选A。
5. 第5空：本段主题是“皮肤护理”，后文讲冬季皮肤护理的方法，选项C“你的皮肤在冬天需要特别护理”引出下文的护理措施，故选C。
【答案】
1. E 2. D 3. F 4. A 5. C
【知识点】
英语信息还原、阅读理解
【点评】
本题为英语信息还原题，需结合段落主题、上下文逻辑选择句子，考查学生的阅读理解和语篇衔接能力，难度适中。
【难度系数】
0.6