五、任务型阅读。〔人与自我——生活与学习〕
Do you hope to live a better life? Then how can you make your wish come true? Keep away from anything that is useless. Do the right thing! Here are some ways for you to follow!
Mind your meals Try to eat more natural foods on trees and plants. They are good for our health. Have breakfast, lunch and dinner on time every day. And remember not to go to school or work without breakfast, because it is the most important meal.
Exercise and smile Take a 40-minute walk each day. Spend time doing some other exercise, such as yoga and taiji. They give us energy for our busy lives. Try to smile and make others smile each day.
Forget and forgive(原谅) everyone There are problems sometimes and they don’t stay for long. Forget what happened(发生) in the past. Don’t always think of your terrible past. Life is not very long, so we shouldn’t waste(浪费) time hating anyone. Forgive everyone for everything.
Also do these things Call your family often and keep in touch with(与……保持联系) your friends. Read more books and you can learn more from them.
根据短文内容，完成表格。
| 1. to have a better life |
| --- |
| Mind your meals | 2. more natural foods is helpful to us. Have three 3. on time every day. |
| Exercise and smile | 4. for forty minutes every day and spend time doing other exercise too. So we can 5. energy for our busy lives. Try to smile and make 6. people smile too. |
| Forget and forgive everyone | Problems only stay for a 7. time. Try to forget your terrible past. Forgive everyone and live happily 8. life is short. |
| Also do these things | Keep in touch with your 9. and friends. Do more 10. and you can learn more from books. |

1. How 2. Eating/Having 3. meals 4. Walk 5. get 6. other 7. short 8. because 9. family 10. reading