（一）
Your body is like a factory. It takes in “materials” and puts out “goods(货品)”. If you start with poor materials, your goods may not be of good quality. But if you use 1. b materials, your goods will come out much better.
What does this mean in our life? It means getting enough 2. s, eating healthy food and exercising every day. You may not think anything of this as a student, but as you get older, it 3. b very important.
It’s good to start building a better “factory” at a young 4. a. Getting into the habit of living healthily can help you in many ways. If you get enough sleep, you can do 5. w in your studies. Eating healthy food helps your body 6. g strong and fight off sickness. And exercise can help you stay 7. f and live a healthy life.
This sounds like a lot to do. So believe me and try to start small—go to 8. b at the same time each night and wake up at the same time as well. Find time to eat an apple each day—they say “An apple a day 9. k the doctor away.”. Try to exercise just a little bit each day, even if it’s only for ten 10. m. Keep doing these little things, and you will have a healthy body and a great life.

1. better 2. sleep 3. becomes 4. age 5. well
6. grow 7. fit 8. bed 9. keeps 10. minutes

（二）
Eating habits are different in different countries. As a Chinese saying goes, “Eat good things for 11. b, eat a big meal for lunch, but eat less at dinner.” Many people in the USA agree that one 12. s a day with a good breakfast, but their ideas about lunch and dinner are 13. d.
Many people in America only give themselves a 14. s time to have their lunch, so they eat a small lunch. After work, they can have 15. m time to eat a big dinner. Also a good dinner at home with all the family talking about their day is a way to take a good 16. r after a long, hard day of work.
Eating at restaurants is also different. In China, very often you can 17. h people talking and laughing loudly, and they are just having a good time. In America it is not 18. l this. They usually eat a good meal 19. f from the noisy(吵闹的) places. If they make some noise, 20. o people will look at them angrily. So we should follow some rules when eating at restaurants in the USA.

11. breakfast 12. starts 13. different 14. short
15. more/much 16. rest 17. hear 18. like 19. far
20. other

（三）
Hi, everyone! I'm Thomas from London. My family 21. m buy things in different ways.
My mother does most of the shopping at home. She likes shopping 22. o because she thinks it is 23. p and can save much money. She buys food, clothes, books and many other things on shopping apps. She also likes going to the 24. m with her friends at weekends. She says it's a good way to spend her free time and have great 25. f.
My grandparents are over 60 years old. They don't like to go far away to shop, because it's 26. t. So they like tele-shopping(电视购物)—watching TV and 27. b things by phone. They watch TV advertisements(广告) and buy what they like. But they 28. o get bad things. Sometimes the bad things are 29. e and they cost my grandparents too much money.
My brother is a college(大学) student. He doesn't have much money. There is a buy and sell noticeboard at his college. He can always get what he 30. l at very good prices there. He gets many CDs of his favourite singers in this way.

21. members 22. online 23. popular 24. mall
25. fun 26. tiring 27. buying 28. often
29. expensive 30. likes