训练4 体裁：说明文 主题：社会现象 难度：★★★★★ 建议用时：7 min 正确率： /10
we jog feel sign manage energy outside translate so that stay up
Have you heard of "Banwei"? It 1 as "smell of work" in English. It is a popular phrase online, which describes the common tired state of modern people. No matter how happy or relaxed one may feel 2 the office, stepping into the work environment brings a huge sense of tiredness, stress, and helplessness.
"Banwei" also applies to students like us. After a long week of classes and study, we may show 3 of "Banwei". For example, our eyes look tired because we 4 late to finish homework or prepare for tests. We might not care much about our appearance. Our hair could be a bit messy and we wear simple school uniforms without much energy to make 5 look more stylish. The stress from study makes our faces sometimes seem a little pale.
But if we want to say goodbye to this "Banwei", we can try these ways. First, 6 our time well. Make a good study plan 7 we can have some free time to relax. Second, do some physical activities like 8 or playing ball games during breaks. It helps reduce stress and feel 9. Third, communicate with our classmates and teachers. Share our 10 and problems. This can make us feel better and less tired from study.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.

训练4 【语篇解读】本文是一篇说明文。文章主要介绍了“班味”的含义、表现和缓解“班味”的建议。
1. translates 根据空后“as ‘smell of work’ in English”可知“班味”在英语中翻译为“上班的味道”;根据下文“is”可知句子时态是一般现在时。故填 translates。
2. outside 根据空后“stepping into the work environment brings a huge sense of tiredness, stress, and helplessness”可知在办公室外感到快乐或放松,步入工作环境会带来巨大的疲惫感、压力感和无助感。故填 outside。
3. signs 根据下文“For example, our eyes look tired ... The stress from study makes our faces sometimes seem a little pale.”可知经过一周漫长的课程和学习,我们可能会出现“班味”的迹象。故填 signs。
4. stay up 根据空后“late to finish homework or prepare for tests”可知眼睛看起来很累,因为熬夜完成作业或准备考试;根据空前“look”可知句子时态是一般现在时。故填 stay up。
5. ourselves 根据空前“we wear simple school uniforms without much energy”可知我们穿着简单的校服,没有太多精力让自己看起来更时尚;此处应用反身代词。故填 ourselves。
6. manage 根据下文“Make a good study plan 7 we can have some free time to relax.”可知要制定一个好的学习计划,由此可知要管理好时间;祈使句应用动词原形。故填 manage。
7. so that 句意:制定一个好的学习计划,这样我们可以有一些空闲时间放松。应用 so that 引导目的状语从句。故填 so that。
8. jogging 根据空前“do some physical activities”可知在休息时做一些体育活动,比如慢跑;介词“like”后接动名词形式。故填 jogging。
9. energetic 根据空前“It helps reduce stress”可知体育活动有助于减轻压力,让人感到精力充沛。故填 energetic。
10. feelings 根据空后“and problems”可知与同学和老师分享我们的感受和问题;此处应用名词的复数形式。故填 feelings。

【分析】首先通读全文，理解文章围绕“班味”展开的主旨，明确每个空需结合语境、语法结构（时态、词性、固定搭配等），从给定词汇中选择合适的词，并注意词形变化（如名词复数、动名词、反身代词等）。具体步骤：1. 分析每个空前后的语境，确定所需词汇的含义；2. 根据句子的语法结构（如主语人称、时态、介词后接动名词、祈使句用动词原形等），确定词汇的正确形式；3. 验证所选词汇是否符合上下文逻辑和语义。
【解析】1. 主语It指代“Banwei”，结合语境“被翻译为”，且句子时态为一般现在时，故填translates；2. 结合后文“步入工作环境会带来疲惫感”，可知此处指“在办公室外”，故填outside；3. 语境表示“出现‘班味’的迹象”，sign为可数名词，此处用复数形式，故填signs；4. 固定搭配stay up late表示“熬夜”，符合语境“熬夜完成作业或备考”，时态为一般现在时，故填stay up；5. 此处表示“让我们自己看起来更时尚”，用反身代词ourselves，故填ourselves；6. 祈使句需用动词原形，结合语境“管理时间”，故填manage；7. 前后句为目的关系，so that引导目的状语从句，故填so that；8. like后接动名词，jog的动名词形式为jogging，故填jogging；9. feel后接形容词，结合语境“减轻压力，让人精力充沛”，故填energetic；10. 与problems并列，此处指“分享感受”，feeling为可数名词，用复数形式，故填feelings。
【答案】1. translates 2. outside 3. signs 4. stay up 5. ourselves 6. manage 7. so that 8. jogging 9. energetic 10. feelings
【知识点】动词的时态与形式；固定搭配与语境理解；名词的数与代词用法
【点评】本题为说明文选词填空，围绕社会热点“班味”展开，既考查词汇的运用能力，又贴近学生生活实际，解题时需结合语境分析语义，同时注意语法规则和词形变化，是一道兼顾基础与应用的典型题型。
【难度系数】0.6

训练5 体裁: 记叙文 主题: 兴趣爱好 难度: ★★★★★ 建议用时: 7 min 正确率: /10
love turn near cover because meaning produce understand give up take over
Fridge magnets(冰箱贴) are a new business in cultural tourism. They are popular among young people 1 they are usually not too expensive, easy to carry and show local cultural characters.
Shen Ji, who graduated from the University of Manchester in the UK, 2 her job in Hangzhou, and returned to her hometown to design fridge magnets. Her mother is running a homestay(民宿). If Shen Ji likes, she can 3 the homestay. But Shen Ji started her fridge magnet business instead.
In fact, Shen Ji is a fridge magnet 4 herself. Wherever she travels, she will buy local fridge magnets. The double-door fridge at her home is 5 with fridge magnets of different sizes and shapes, leaving 6 no more space.
Shen Ji's hometown, Moganshan, is a well-known tourist attraction in China. "Cultural and creative 7 are needed in Moganshan, and fridge magnets are one of them." As a local, she has a deep 8 of her hometown culture. Therefore, designing fridge magnets for her hometown is 9 to Shen Ji. "Collecting fridge magnets has always been our hobby. It's quite a happy thing 10 our hobby into a career and contribute to our hometown," Shen Ji says.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.

训练5 【语篇解读】本文是一篇记叙文。文章主要讲述了沈吉回到家乡设计有家乡莫干山标志的冰箱贴。
1. because 句意:它们在年轻人中很受欢迎,因为它们通常不太贵,易于携带,并展示当地的文化特色。前后句是因果关系,前果后因。故填 because。
2. gave up 根据空后“and returned to her hometown”可知沈吉放弃了杭州的工作,回到家乡设计冰箱贴;根据空后“returned”可知句子时态是一般过去时。故填 gave up。
3. take over 根据空前“If Shen Ji likes”和下文“But Shen Ji started her fridge magnet business instead.”可知如果沈吉愿意,她可以接管民宿;情态动词 can 后接动词原形。故填 take over。
4. lover 根据下文“Wherever she travels, she will buy local fridge magnets.”可知沈吉本人是一位冰箱贴爱好者。故填 lover。
5. covered 根据空后“leaving 6 no more space”可知沈吉家里的双开门冰箱上贴满了大小不同、形状各异的冰箱贴;be covered with sth 表示“被某物覆盖”。故填 covered。
6. nearly 根据空前“The double-door fridge at her home is 5 with fridge magnets of different sizes and shapes”可知沈吉家里的双开门冰箱上贴满冰箱贴,几乎没有留下更多的空间;修饰空前动词“leaving”,应用副词。故填 nearly。
7. products 根据空后“and fridge magnets are one of them”可知莫干山需要文化创意产品,冰箱贴就是其中一种;根据空后“are”可知此处应用名词的复数形式。故填 products。
8. understanding 根据空后“her hometown culture”可知作为当地人,沈吉对家乡的文化有很深的了解。故填 understanding。
9. meaningful 根据上文“As a local, she has a deep 8 of her hometown culture.”可知作为当地人,沈吉对家乡的文化有很深的了解,为家乡设计冰箱贴对沈吉意义重大。故填 meaningful。
10. to turn 根据空后“our hobby into a career”可知把爱好变成事业令人愉快;turn ... into ... 表示“把……变成……”,It is+形容词+to do sth 表示“做某事是……”。故填 to turn。

【分析】
这是一篇关于兴趣爱好与家乡文创的记叙文完形填空，解题思路如下：1. 先通读全文把握主旨：沈吉放弃杭州工作，返乡设计莫干山主题冰箱贴的故事；2. 结合上下文逻辑、时态、词性、固定搭配逐一分析每个空：第1空需填因果连词；第2空由returned的过去时态，结合“放弃工作”选对应短语；第3空情态动词后接原形，结合妈妈的民宿选短语；第4空根据下文旅行买冰箱贴的行为判断身份；第5空用固定搭配be covered with；第6空修饰动词用副词；第7空结合文创产品的语境用名词复数；第8空用固定搭配deep understanding of；第9空结合语境判断形容词；第10空用固定句型It's + adj + to do sth。
【解析】
1. 句意：它们在年轻人中受欢迎，因为它们不贵、便携且展示当地文化特色。前后句为前果后因的因果关系，故填because。
2. 根据空后“returned to her hometown”可知沈吉放弃杭州的工作，时态为一般过去时，故填gave up。
3. 结合上文妈妈经营民宿，以及转折后的“开始冰箱贴生意”，可知此处指“接管民宿”，情态动词can后接动词原形，故填take over。
4. 由下文“Wherever she travels, she will buy local fridge magnets”可知沈吉是冰箱贴爱好者，故填lover。
5. 固定搭配be covered with表示“被……覆盖”，此处指冰箱贴贴满冰箱，故填covered。
6. 修饰动词leaving需用副词，结合语境“几乎没有剩余空间”，故填nearly。
7. 结合语境“莫干山需要文化创意产品，冰箱贴是其中之一”，且be动词为are，故填名词复数products。
8. 固定搭配deep understanding of表示“对……的深刻理解”，故填understanding。
9. 结合上文沈吉对家乡文化的深刻理解，可知设计冰箱贴对她意义重大，此处用形容词meaningful作表语，故填meaningful。
10. 固定句型It's + adj + to do sth表示“做某事是……的”，此处指“把爱好变成事业是快乐的”，故填to turn。
【答案】
1.because 2.gave up 3.take over 4.lover 5.covered 6.nearly 7.products 8.understanding 9.meaningful 10.to turn
【知识点】
英语完形填空、词汇运用、固定搭配
【点评】
本文围绕兴趣爱好与家乡文创的主题展开，考查学生对语篇逻辑的理解、词汇的辨析及固定搭配的掌握，需结合上下文语境和语法知识解题，是一篇综合性较强的完形填空。
【难度系数】
0.3