根据短文内容,填写所缺单词或用所给单词的正确形式填空。
Dear Jack,
I've heard about your eating habits, and I want to share some simple tips
1. (help) you feel better and stay 2. (health).
Your good habits are great! Eating breakfast and drinking water every day are great starts. But let's work on the parts that need a little help.
Here are my 3. (suggest).
Eat fewer sweet snacks. Instead 4. cookies and candy after school, try an apple or a small box of yogurt. They taste good and give you energy without making you full before dinner.
Eat less fried food. Potato chips and fried chicken are tasty, 5. they are high in fat. Try to cook the chicken 6. fresh vegetables as a snack instead.
Eat more fruit. Your mum is right—fruit has lots of vitamins to keep you strong. Even a banana or 7. orange a day will make a big difference.
Have a 8. (balance) meal. Make sure every dinner has a little rice, some protein, and at least one vegetable. This will help you grow 9. (good) and study better in class.
Small changes can make a big difference. Try one new habit each week, and you'll soon feel healthier and 10. (active). You can make it!
Mr Smith

1. to help 2. healthy 3. suggestions 4. of 5. but 6. with 7. an 8. balanced 9. better 10. more active

1. 此处用不定式作目的状语，表示分享小贴士的目的是帮助你状态更好，填to help。
2. 系动词stay后需接形容词作表语，health的形容词形式是healthy，stay healthy意为“保持健康”，填healthy。
3. 形容词性物主代词my后接名词，句中be动词为are，说明主语是复数，suggest的名词复数形式为suggestions，填suggestions。
4. 固定搭配instead of意为“代替，而不是”，填of。
5. 前后句语义转折：薯片和炸鸡很美味，但是它们脂肪含量很高，表转折用连词but，填but。
6. 此处表示搭配新鲜蔬菜烹饪鸡肉，介词with意为“和……一起、带有”，填with。
7. orange此处为可数名词单数“橙子”，发音以元音音素开头，不定冠词用an表示“一个”，填an。
8. 修饰名词meal需要用形容词，balance的形容词形式是balanced，a balanced meal意为“均衡的一餐”，填balanced。
9. 并列的后文出现比较级better，此处修饰动词grow需要用副词well的比较级better，填better。
10. and并列前后形式一致，healthier是形容词比较级，active的比较级为more active，填more active。