请认真阅读下列材料，从材料后各题所给的 A、B、C、D 四个选项中，选出最佳选项。
A

()36. If someone often catches colds, which food should they eat more?
A. Milk and cheese.
B. Bread and oats.
C. Chicken and beef.
D. Apples and bananas.
()37. Why is it good to eat vegetables such as carrots?
A. They help fight off colds.
B. They are good for your eyes.
C. They make your muscles stronger.
D. They keep your bones healthy.
()38. How does the writer put most of the information together?
A. By telling a story about a day of a boy's eating habit.
B. By listing foods from the most expensive to the cheapest.
C. By introducing different foods that children like and dislike.
D. By grouping foods and telling what each group does for the body.

四、A [文章大意]本文是一篇说明文。文章以图文结合的方式介绍了水果、蔬菜、肉、奶制品、谷物这五类食物的营养价值，倡导健康饮食。
36.D [解析]细节理解题。根据“Eat fruit for your skin and hair... Fruit fights off colds.”可知，吃水果可以抵御感冒，苹果和香蕉属于水果。故选 D。
37.B [解析]细节理解题。根据“Eat vegetables for your eyes. Foods like carrots, squash, and greens are packed with vitamins.”可知，吃胡萝卜这类蔬菜对眼睛有好处。故选 B。
38.D [解析]推理判断题。根据“Food Groups To Help You Grow”及对水果、蔬菜、肉、奶制品、谷物的分类介绍可知，作者通过将食物分类并介绍每类食物对身体的作用来整合信息。故选 D。

B
How to keep warm during icy days
Hey, this winter's not just chilly—it's freezing(极冷的)! People across the country are dealing with this cold weather. But how can we stay healthy and warm during this icy time?
Layer up(叠加) with warm clothes:
Dressing right is key! Wear lots of layers to trap your body heat.
Choose clothes that keep you warm but are still comfortable.
And don't forget gloves, scarves, and hats—they protect every part of you!
Use heat pads:
If you're going out or doing outdoor activities, try using heat pads. They give off steady warmth, helping keep parts like your hands, feet and stomach warm.
视频学重难
Warm up with hot water bottles:
They're perfect for keeping warm. Pop one in your bed before sleeping or use it while chilling out. You can snuggle(紧贴) it under your blanket or use it where you need warmth.
Eat warm and tasty foods:
When it's freezing, eating warm foods helps a lot. Think hot soups, warm porridge, or adding spicy things like peppers to your meals—it can help fight off the cold.
Try foot soaks with herbs:
Feet get cold easily because they're closer to the ground and have less fat. Soaking them in hot water with herbs like mugwort(艾叶) before bedtime might help warm them up.
()39. What does the underlined phrase "give off" mean in the sentence "They give off steady warmth..."?
A. Keep inside.
B. Use up.
C. Stop making.
D. Send out.
()40. Who may find these advice most useful?
A. A worker who must work outdoors all day in winter.
B. A scientist studying how the body loses heat in the cold.
C. A family planning their activities for a cool autumn day.
D. A person who likes relaxing indoors with a book on weekends.
()41. Where may the passage be from?
A. A storybook.
B. A travel guide.
C. A lifestyle magazine.
D. A science textbook.

B [文章大意]本文是一篇说明文。文章主要介绍了寒冬时节保持健康和温暖的几种方法，包括多穿保暖衣物、使用取暖垫和热水袋、食用温热食物以及用草药泡脚等。
39.D [解析]短语理解题。根据“They give off steady warmth, helping keep parts like your hands, feet and stomach warm.”可知，取暖垫散发出持续的热量，帮助温暖手脚和腹部。“give off”在此处意为“散发”，与 send out意思相近。故选 D。
40.A [解析]推理判断题。根据“Use heat pads”“Warm up with hot water bottles”和“If you're going out or doing outdoor activities”等信息可知，这些保暖建议对冬天必须全天在户外工作的工人最有用。故选 A。
41.C [解析]推理判断题。本文介绍的是寒冬时节保暖的实用生活技巧，属于生活类内容，最可能来自生活方式杂志。故选 C。