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五、校园广播站"心灵树洞"节目收到很多同学的匿名来信。信中提到"明明身体没生病，
但就是开心不起来""网络上看朋友动态，越看越焦虑"等困惑。请阅读下面文章，从文
后五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
If your arm or leg hurts, you see a doctor. Simple. But if your mind is where the pain is,
what do you do? People seldom talk about mental health problems but they are actually very
common, affecting about 13 percent of people aged between 10 and 19 around the world.
36.
Most people know that exercise is good for your body, but did you know it's good for your
mental health too? Regular exercise can help reduce anxiety. Why not exercise by going
for a walk in the park or countryside? 37.
Your diet can also change how you feel. 38.
or tired. You should eat enough vegetables and fruit, or you may miss nutrients that your
body and brain need to make you feel well. Drink enough water too — otherwise, it's difficult to
think clearly.
39.
only the things that they want to show you — they don't show you their bad days or worries.
Always stay away from anything stressful or unpleasant. And check how long you spend online
and keep it under control so that you enjoy your offline time too!
Everyone needs time alone sometimes, but it's healthy to socialize. Spend time
together with people you like and trust and who make you feel good. 40.
good way of meeting new people, and you'll feel good about helping others.
A. If you feel lonely, try volunteering.
B. Social media can be interesting, but also stressful.
C. If you eat a lot of sweets, your blood sugar will rise and fall.
D. What can you do to reduce your stress and keep mental health?
E. Spending time in nature also makes people relaxed and reduces stress.
但就是开心不起来""网络上看朋友动态，越看越焦虑"等困惑。请阅读下面文章，从文
后五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
If your arm or leg hurts, you see a doctor. Simple. But if your mind is where the pain is,
what do you do? People seldom talk about mental health problems but they are actually very
common, affecting about 13 percent of people aged between 10 and 19 around the world.
36.
D
Here is some advice.Most people know that exercise is good for your body, but did you know it's good for your
mental health too? Regular exercise can help reduce anxiety. Why not exercise by going
for a walk in the park or countryside? 37.
E
Your diet can also change how you feel. 38.
C
It can make you feel angryor tired. You should eat enough vegetables and fruit, or you may miss nutrients that your
body and brain need to make you feel well. Drink enough water too — otherwise, it's difficult to
think clearly.
39.
B
Remember that people's good messages and beautiful photos areonly the things that they want to show you — they don't show you their bad days or worries.
Always stay away from anything stressful or unpleasant. And check how long you spend online
and keep it under control so that you enjoy your offline time too!
Everyone needs time alone sometimes, but it's healthy to socialize. Spend time
together with people you like and trust and who make you feel good. 40.
A
It's agood way of meeting new people, and you'll feel good about helping others.
A. If you feel lonely, try volunteering.
B. Social media can be interesting, but also stressful.
C. If you eat a lot of sweets, your blood sugar will rise and fall.
D. What can you do to reduce your stress and keep mental health?
E. Spending time in nature also makes people relaxed and reduces stress.
答案
36.D 37.E 38.C 39.B 40.A
解析
【分析】
本题为英语七选五题型，需结合上下文语境、逻辑关系选择衔接紧密的句子。解题思路：先通读全文把握主旨（围绕缓解压力、保持心理健康的建议展开），再逐个分析空缺处前后句的内容，匹配对应选项的逻辑关联：36空后引出建议，需对应提出问题的选项；37空前提到去公园/乡下散步，需匹配自然相关的内容；38空围绕饮食对情绪的影响，需匹配饮食相关的选项；39空后讲社交媒体的利弊，需匹配社交媒体相关的选项；40空前后涉及社交、帮助他人，需匹配志愿相关的选项。
【解析】
1. 36空：前文说明心理健康问题常见，后文引出“一些建议”，此处需提出“如何缓解压力、保持心理健康”的问题，对应选项D。
2. 37空：前文建议去公园或乡下散步，选项E“花时间在自然中能让人放松、减压”与前文的“公园、乡下”场景呼应，符合语境。
3. 38空：本段主题是饮食对情绪的影响，选项C“如果吃太多糖，血糖会升降不定”承接前文“饮食改变情绪”，且与后文“让人愤怒或疲惫”衔接合理。
4. 39空：后文内容围绕社交媒体的利弊（展示美好、隐藏烦恼、带来压力），选项B“社交媒体有趣但也有压力”能概括本段主旨，作为段首句合适。
5. 40空：前文提到社交，后文提到帮助他人，选项A“如果感到孤独，尝试做志愿”符合社交、帮助他人的语境，衔接自然。
【答案】
36.D 37.E 38.C 39.B 40.A
【知识点】
英语阅读理解（七选五）、语篇逻辑推理
【点评】
本题考查学生对英语语篇上下文逻辑关系的理解能力，需结合语境、主题句、细节句的衔接来选择答案，注重基础语篇理解能力的运用，难度适中。
【难度系数】
0.6
本题为英语七选五题型，需结合上下文语境、逻辑关系选择衔接紧密的句子。解题思路：先通读全文把握主旨（围绕缓解压力、保持心理健康的建议展开），再逐个分析空缺处前后句的内容，匹配对应选项的逻辑关联：36空后引出建议，需对应提出问题的选项；37空前提到去公园/乡下散步，需匹配自然相关的内容；38空围绕饮食对情绪的影响，需匹配饮食相关的选项；39空后讲社交媒体的利弊，需匹配社交媒体相关的选项；40空前后涉及社交、帮助他人，需匹配志愿相关的选项。
【解析】
1. 36空：前文说明心理健康问题常见，后文引出“一些建议”，此处需提出“如何缓解压力、保持心理健康”的问题，对应选项D。
2. 37空：前文建议去公园或乡下散步，选项E“花时间在自然中能让人放松、减压”与前文的“公园、乡下”场景呼应，符合语境。
3. 38空：本段主题是饮食对情绪的影响，选项C“如果吃太多糖，血糖会升降不定”承接前文“饮食改变情绪”，且与后文“让人愤怒或疲惫”衔接合理。
4. 39空：后文内容围绕社交媒体的利弊（展示美好、隐藏烦恼、带来压力），选项B“社交媒体有趣但也有压力”能概括本段主旨，作为段首句合适。
5. 40空：前文提到社交，后文提到帮助他人，选项A“如果感到孤独，尝试做志愿”符合社交、帮助他人的语境，衔接自然。
【答案】
36.D 37.E 38.C 39.B 40.A
【知识点】
英语阅读理解（七选五）、语篇逻辑推理
【点评】
本题考查学生对英语语篇上下文逻辑关系的理解能力，需结合语境、主题句、细节句的衔接来选择答案，注重基础语篇理解能力的运用，难度适中。
【难度系数】
0.6
