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Do you know how to keep healthy? Do you always exercise? Do you drink a lot of water after exercising? Maybe your answers are “Yes”. Today more and more people want to keep healthy through exercise. But some of their ideas are not right.
“Meat is good food before you do exercise because it has much energy.” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise because the best food should have carbohydrate.
“The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise.
“You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, you may feel tired.
“Exercising every day is very important.” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember, don’t exercise when you are very tired.
(
A. By listing numbers. B. By asking questions.
C. By giving an example. D. By telling a story.
(
A. Pork. B. Mutton. C. Bread. D. Beef.
(
A. It’s difficult for you to exercise.
B. You can’t exercise in the morning.
C. You must exercise in the afternoon.
D. You can choose the time to exercise.
(
A. Eat lots of chicken before doing exercise.
B. Don’t exercise in the evening.
C. Drink enough water after exercising.
D. Exercise when you are tired.
(
“Meat is good food before you do exercise because it has much energy.” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise because the best food should have carbohydrate.
“The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise.
“You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, you may feel tired.
“Exercising every day is very important.” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember, don’t exercise when you are very tired.
(
B
) 1. How does the writer start the passage?A. By listing numbers. B. By asking questions.
C. By giving an example. D. By telling a story.
(
C
) 2. Which food is good before exercising?A. Pork. B. Mutton. C. Bread. D. Beef.
(
D
) 3. What does the underlined sentence “So there is no fixed time for you to exercise.” probably mean?A. It’s difficult for you to exercise.
B. You can’t exercise in the morning.
C. You must exercise in the afternoon.
D. You can choose the time to exercise.
(
C
) 4. Which idea is RIGHT according to the passage?A. Eat lots of chicken before doing exercise.
B. Don’t exercise in the evening.
C. Drink enough water after exercising.
D. Exercise when you are tired.
(
A
) 5. Which best shows the structure of the passage?答案
1. B 2. C 3. D 4. C 5. A
解析
【分析】
本题为英语阅读理解题，共5道选择题，需结合文章内容逐一分析：第1题考查文章开篇方式，需关注开头句式特征；第2题考查运动前适宜的食物，需定位第二段相关信息；第3题考查划线句句意，需结合上下文逻辑理解；第4题考查细节判断，需逐一核对选项与原文表述；第5题考查文章结构，需梳理段落间的逻辑关系。
【解析】
1. 文章开头连续使用三个问句“Do you know how to keep healthy? Do you always exercise? Do you drink a lot of water after exercising?”，作者通过提问的方式开篇，故选B。
2. 根据第二段“You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise”，选项中只有bread符合运动前适宜食物的要求，故选C。
3. 划线句前文中提到“Morning is a good time... You can also exercise in the afternoon or evening”，说明锻炼没有固定时间，可自行选择合适的时间，故选D。
4. A选项“运动前吃大量鸡肉”与原文“meat is not good before exercise”不符；B选项“不能在晚上锻炼”与原文“you can also exercise in the afternoon or evening”不符；C选项“运动后喝足够的水”对应原文“after exercising, you must have much water”，表述正确；D选项“累的时候锻炼”与原文“don’t exercise when you are very tired”不符，故选C。
5. 文章结构为：第一段总述“很多人锻炼的想法不对”，第二段至第五段分别阐述四个错误的锻炼观念，对应选项A的总-分结构，故选A。
【答案】
1.B 2.C 3.D 4.C 5.A
【知识点】
英语阅读理解、细节理解、文章结构分析
【点评】
本题考查学生的英语阅读理解综合能力，涵盖开篇方式判断、细节信息查找、句意理解、文章结构分析等考点，需学生仔细阅读原文，定位关键信息后逐一判断选项，整体难度适中。
【难度系数】
0.6
本题为英语阅读理解题，共5道选择题，需结合文章内容逐一分析：第1题考查文章开篇方式，需关注开头句式特征；第2题考查运动前适宜的食物，需定位第二段相关信息；第3题考查划线句句意，需结合上下文逻辑理解；第4题考查细节判断，需逐一核对选项与原文表述；第5题考查文章结构，需梳理段落间的逻辑关系。
【解析】
1. 文章开头连续使用三个问句“Do you know how to keep healthy? Do you always exercise? Do you drink a lot of water after exercising?”，作者通过提问的方式开篇，故选B。
2. 根据第二段“You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise”，选项中只有bread符合运动前适宜食物的要求，故选C。
3. 划线句前文中提到“Morning is a good time... You can also exercise in the afternoon or evening”，说明锻炼没有固定时间，可自行选择合适的时间，故选D。
4. A选项“运动前吃大量鸡肉”与原文“meat is not good before exercise”不符；B选项“不能在晚上锻炼”与原文“you can also exercise in the afternoon or evening”不符；C选项“运动后喝足够的水”对应原文“after exercising, you must have much water”，表述正确；D选项“累的时候锻炼”与原文“don’t exercise when you are very tired”不符，故选C。
5. 文章结构为：第一段总述“很多人锻炼的想法不对”，第二段至第五段分别阐述四个错误的锻炼观念，对应选项A的总-分结构，故选A。
【答案】
1.B 2.C 3.D 4.C 5.A
【知识点】
英语阅读理解、细节理解、文章结构分析
【点评】
本题考查学生的英语阅读理解综合能力，涵盖开篇方式判断、细节信息查找、句意理解、文章结构分析等考点，需学生仔细阅读原文，定位关键信息后逐一判断选项，整体难度适中。
【难度系数】
0.6
