假设你是赵宇,今年作为一名交换生在法国的一所中学学习,你的法国同学们对中国很感兴趣,尤其是中国的餐桌礼仪,请你以"When in China, do as the Chinese do"为题,根据表格提示写一篇文章,向你的法国同学们介绍中国的饮食文化,80 词左右,开头和结尾已经给出,不计入总词数。
提示如下:

When in China, do as the Chinese do
Meals in China are different in some ways from the ones in the west. ______
In a word, the golden rule is: When you're in China, watch the Chinese and do as they do!

One possible version:
When in China, do as the Chinese do
Meals in China are different in some ways from the ones in the west.
In China, we have 3 meals a day, breakfast, lunch and dinner. We eat with chopsticks instead of knives and forks. We often eat bread, noodles or porridge for breakfast. For lunch and dinner, we usually eat rice, meat, vegetables or soup. If you plan to visit our country, it's very important to learn about some of our table manners. First, you are not supposed to start eating first if there are older people at the table. Second, it's impolite to stick your chopsticks into your food. Third, it's also impolite to use your chopsticks to hit your empty bowl. Finally, while you are eating, you shouldn't put your bowl of rice on the table, you are expected to pick up your bowl!
In a word, the golden rule is: When you're in China, watch the Chinese and do as they do!