登录
Ⅲ. 阅读理解
There are lots of things that cause stress in our lives, such as school problems, arguments with friends, and sometimes bad feelings about ourselves. We all experience stress at times, but it's important to manage it properly and reduce its influence. Here are some helpful tips for dealing with stress.
Sometimes we feel stressed without understanding the reason. So whenever you're stressed, you should stop and think. What is really happening? How can you improve the situation? Try keeping a diary about your problems and the possible causes.
Do you always wait until Sunday evening to do homework? This bad habit can cause "last-minute" stress, as well as poor grades. To avoid that, time management is greatly needed. Plan your studies and other activities with a calendar. You can also divide big projects into smaller tasks. In this way, you'll always know how much time you really have.
Besides, healthy habits are very important for reducing stress. Be sure to eat healthy meals and get at least eight hours of sleep. Avoid checking your mobile phone or using the computer before bedtime. It will keep you awake!
Finally, relaxation is important. Find some free time for activities that you enjoy, such as sports, hobbies and meeting with friends. For example, seeing a film or hanging out after 5 days of studying could be a good choice. If you find some time to relax and enjoy yourself, you'll feel refreshed, have more energy, and reduce your level of stress.
(
A. Stop and think.
B. Manage your time.
C. Watch your health.
D. Reach out for help.
(
A. By telling stories.
B. By listing numbers.
C. By asking questions.
D. By giving examples.
(
(
A. How to Improve the Situation
B. How to Manage Time
C. How to Feel Refreshed
D. How to Deal with Stress
There are lots of things that cause stress in our lives, such as school problems, arguments with friends, and sometimes bad feelings about ourselves. We all experience stress at times, but it's important to manage it properly and reduce its influence. Here are some helpful tips for dealing with stress.
Sometimes we feel stressed without understanding the reason. So whenever you're stressed, you should stop and think. What is really happening? How can you improve the situation? Try keeping a diary about your problems and the possible causes.
Do you always wait until Sunday evening to do homework? This bad habit can cause "last-minute" stress, as well as poor grades. To avoid that, time management is greatly needed. Plan your studies and other activities with a calendar. You can also divide big projects into smaller tasks. In this way, you'll always know how much time you really have.
Besides, healthy habits are very important for reducing stress. Be sure to eat healthy meals and get at least eight hours of sleep. Avoid checking your mobile phone or using the computer before bedtime. It will keep you awake!
Finally, relaxation is important. Find some free time for activities that you enjoy, such as sports, hobbies and meeting with friends. For example, seeing a film or hanging out after 5 days of studying could be a good choice. If you find some time to relax and enjoy yourself, you'll feel refreshed, have more energy, and reduce your level of stress.
(
B
)1. What advice does the writer give to reduce stress in Paragraph 3?A. Stop and think.
B. Manage your time.
C. Watch your health.
D. Reach out for help.
(
D
)2. (写作手法)How does the writer develop Paragraph 5?A. By telling stories.
B. By listing numbers.
C. By asking questions.
D. By giving examples.
(
A
)3. (篇章结构)Which of the following is the structure of the text? (①=Paragraph 1, ...)(
D
)4. (标题归纳)What's the best title for the text?A. How to Improve the Situation
B. How to Manage Time
C. How to Feel Refreshed
D. How to Deal with Stress
答案
1. B 2. D 3. A 4. D
解析
【分析】
本题为英语阅读理解题，涵盖细节理解、写作手法、篇章结构、标题归纳四类常见题型。解题思路：先根据题干关键词定位对应段落，分析段落内容匹配选项；再通过段落结构、论证方式判断题型答案；最后概括全文主旨确定标题。
【解析】
1. 第1题：定位第三段，该段明确提出“time management is greatly needed”，即建议管理时间，对应选项B。A是第二段建议，C是第四段建议，D未提及，故选B。
2. 第2题：第五段用“For example”举例说明放松的方式，写作手法为举例子，对应选项D。A、B、C均不符合，故选D。
3. 第3题：全文为总-分结构，第一段总起提应对压力的建议，第二至第五段分述方法，对应图示A（①总起，②③④⑤分述），故选A。
4. 第4题：全文围绕“如何应对压力”展开，主旨匹配选项D。A宽泛，B仅为局部内容，C是结果而非主旨，故选D。
【答案】
1. B 2. D 3. A 4. D
【知识点】
英语阅读理解、细节理解题、篇章结构分析
【点评】
本题考查英语阅读核心题型，需掌握定位原文、分析结构、判断手法、归纳主旨的技巧，难度适中。
【难度系数】
0.6
本题为英语阅读理解题，涵盖细节理解、写作手法、篇章结构、标题归纳四类常见题型。解题思路：先根据题干关键词定位对应段落，分析段落内容匹配选项；再通过段落结构、论证方式判断题型答案；最后概括全文主旨确定标题。
【解析】
1. 第1题：定位第三段，该段明确提出“time management is greatly needed”，即建议管理时间，对应选项B。A是第二段建议，C是第四段建议，D未提及，故选B。
2. 第2题：第五段用“For example”举例说明放松的方式，写作手法为举例子，对应选项D。A、B、C均不符合，故选D。
3. 第3题：全文为总-分结构，第一段总起提应对压力的建议，第二至第五段分述方法，对应图示A（①总起，②③④⑤分述），故选A。
4. 第4题：全文围绕“如何应对压力”展开，主旨匹配选项D。A宽泛，B仅为局部内容，C是结果而非主旨，故选D。
【答案】
1. B 2. D 3. A 4. D
【知识点】
英语阅读理解、细节理解题、篇章结构分析
【点评】
本题考查英语阅读核心题型，需掌握定位原文、分析结构、判断手法、归纳主旨的技巧，难度适中。
【难度系数】
0.6
