三、任务型阅读
阅读下面的短文,从方框中所给的A—E五个选项中选出最佳选项填入文中空白处。
What do you usually do to cheer yourself up when you feel bad? Does it always work for you? If not, give the following ways a try.
Listen to positive music
Many people like listening to sad songs when they are in a bad mood. 1, but it really can't. Instead, positive music can get you out of a bad mood. So pay attention to the music you listen to.
Look for videos with positive words
Go to the internet and search for videos with words like "happiness" and "amazing". 2. You'll feel like you've had a bath in warm sunlight.
Get up and get moving
Stand up and do some simple exercise. 3. And while you are doing exercise, remember to smile.
Relax and meditate(冥想)
4. Imagine them going away from you. It is a simple exercise but one that is powerful.
5
Most of what makes you feel bad has something to do with memories of the past or fears for the future. However, the present moment is the only time that you have. Live in it.
A. Your body decides much of your mood
B. They think it can help them relax and cheer up
C. Allow your troubles to leave from your shoulders
D. Then lose yourself in the videos
E. Enjoy the present

1-5. BDACE

【分析】
本题为任务型阅读的七选五题型，解题思路是先通读全文把握主旨（介绍改善坏情绪的五种方法），再逐个分析空白处的上下文语境，结合选项的逻辑关系（指代、顺承、因果等）确定答案。具体来看：1空需承接前文人们听悲伤歌曲的想法；2空需顺承前文找积极视频的动作；3空需解释运动改善情绪的原因；4空需对应冥想时的具体做法；5空需概括最后一段“活在当下”的主旨。
【解析】
1. 前文提到“很多人心情不好时喜欢听悲伤的歌”，B选项“他们认为这能帮助他们放松和振作”承接上文人们的想法，与后文“但它真的不行”形成转折，故选B；
2. 前文说“搜索带有‘幸福’‘精彩’等词汇的视频”，D选项“然后沉浸在这些视频里”顺承上文找视频的动作，故选D；
3. 前文提到“做简单运动”，A选项“你的身体很大程度上决定你的情绪”解释了运动改善情绪的原因，与后文“运动时要微笑”呼应，故选A；
4. 本段主题是冥想，后文说“想象它们离开你”，C选项“让你的烦恼从肩膀离开”是冥想的具体做法，故选C；
5. 本段围绕“活在当下”展开，E选项“享受当下”概括了本段主旨，故选E。
【答案】
1-5. BDACE
【知识点】
任务型阅读（七选五）、语境推理
【点评】
本题为常见的任务型阅读题型，解题核心是结合上下文语境分析句子间的逻辑关系，难度适中，适合初中阶段学生巩固相关解题方法。
【难度系数】
0.6