登录
2 Read the online post. 阅读网络帖子。
Teens facing difficult situations
Being a teen is like playing a real-life adventure game. Going through a tough time? Don’t stress! Here are some tips to help you ride out those tricky teen years:
💡 Find your sounding board: Chat with someone you trust. This person can be a friend, teacher or family member. Getting things off your chest lightens your worries.
💡 (1) : Feeling too much? Stop and take a deep breath. In ... and out ... Better already, right?
💡 (2) : Grab a notebook and write down what’s bothering you. It helps organise your ideas, and you might find answers between the lines.
💡 (3) : Big problem? Treat it like a puzzle. Learn to solve one piece at a time. Before you know it, the whole picture gets clearer.
💡 (4) : Go for a run, or dance like no one’s watching. Exercise helps us release chemicals that improve our mood.
💡 (5) : Find a cozy corner. It can be real or imaginary. It’s a place where you can relax and recharge.
You’ve got more strength and smarts than you know. Use these tips and own your teen years!
5 answers Counsellor Yang 10 Sept.
Tried the “break it down” method for my midterms. No more panic, just progress. BallLife 11 Sept.
The pause button saved me today! Almost lost my temper during a family talk. I breathed through it and stayed calm. BunnyHops 11 Sept.
My happy place is my grandma’s yard. Nothing beats the vibe (氛围) there. MintyFresh 11 Sept.
Highly recommend recording emotions in writing and task breaking. They both build real-life problem-solving skills. PandaLi 12 Sept.
Sending this to my little sister. Hope it helps her as much as it helped me! Daydreamer 12 Sept.
Your comment [输入框] Submit
2-1 Choose from subheadings A to E in the box for paragraphs 3 to 7. 为段落3—7选择恰当的小标题，填写序号(A–E)。
A. Sweat it out B. Create your happy place
C. Use the pen & paper method D. Break it down
E. Press the pause button
2-2 Choose the best answer. 选择最恰当的答案。
(1) What does the underlined phrase “ride out” in paragraph 1 mean?
A. to enjoy
B. to avoid
C. to experience
D. to get through
(2) What does the underlined phrase “sounding board” in paragraph 2 refer to?
A. A person you can talk to.
B. A musical instrument.
C. A tool for writing.
D. A place for relaxation.
(3) Emma has a science project due next week. She feels stressed because there is so much to do. Which tip below suits her best?
A. Sweat it out.
B. Break it down.
C. Create your happy place.
D. Use the pen & paper method.
(4) Which tip did PandaLi probably try and find helpful?
A. Find your sounding board.
B. Use the pen & paper method.
C. Press the pause button.
D. Create your happy place.
(5) What can you infer from the comments?
A. Few teenagers have used these tips successfully.
B. These tips are the most helpful for school-related issues.
C. People find some tips work better for them than the others.
D. The “happy place” tip is the most popular one among teenagers.
2-3 Write your comment in the post. 在帖子中写下你的评论。
Teens facing difficult situations
Being a teen is like playing a real-life adventure game. Going through a tough time? Don’t stress! Here are some tips to help you ride out those tricky teen years:
💡 Find your sounding board: Chat with someone you trust. This person can be a friend, teacher or family member. Getting things off your chest lightens your worries.
💡 (1) : Feeling too much? Stop and take a deep breath. In ... and out ... Better already, right?
💡 (2) : Grab a notebook and write down what’s bothering you. It helps organise your ideas, and you might find answers between the lines.
💡 (3) : Big problem? Treat it like a puzzle. Learn to solve one piece at a time. Before you know it, the whole picture gets clearer.
💡 (4) : Go for a run, or dance like no one’s watching. Exercise helps us release chemicals that improve our mood.
💡 (5) : Find a cozy corner. It can be real or imaginary. It’s a place where you can relax and recharge.
You’ve got more strength and smarts than you know. Use these tips and own your teen years!
5 answers Counsellor Yang 10 Sept.
Tried the “break it down” method for my midterms. No more panic, just progress. BallLife 11 Sept.
The pause button saved me today! Almost lost my temper during a family talk. I breathed through it and stayed calm. BunnyHops 11 Sept.
My happy place is my grandma’s yard. Nothing beats the vibe (氛围) there. MintyFresh 11 Sept.
Highly recommend recording emotions in writing and task breaking. They both build real-life problem-solving skills. PandaLi 12 Sept.
Sending this to my little sister. Hope it helps her as much as it helped me! Daydreamer 12 Sept.
Your comment [输入框] Submit
2-1 Choose from subheadings A to E in the box for paragraphs 3 to 7. 为段落3—7选择恰当的小标题，填写序号(A–E)。
A. Sweat it out B. Create your happy place
C. Use the pen & paper method D. Break it down
E. Press the pause button
2-2 Choose the best answer. 选择最恰当的答案。
(1) What does the underlined phrase “ride out” in paragraph 1 mean?
A. to enjoy
B. to avoid
C. to experience
D. to get through
(2) What does the underlined phrase “sounding board” in paragraph 2 refer to?
A. A person you can talk to.
B. A musical instrument.
C. A tool for writing.
D. A place for relaxation.
(3) Emma has a science project due next week. She feels stressed because there is so much to do. Which tip below suits her best?
A. Sweat it out.
B. Break it down.
C. Create your happy place.
D. Use the pen & paper method.
(4) Which tip did PandaLi probably try and find helpful?
A. Find your sounding board.
B. Use the pen & paper method.
C. Press the pause button.
D. Create your happy place.
(5) What can you infer from the comments?
A. Few teenagers have used these tips successfully.
B. These tips are the most helpful for school-related issues.
C. People find some tips work better for them than the others.
D. The “happy place” tip is the most popular one among teenagers.
2-3 Write your comment in the post. 在帖子中写下你的评论。
答案
2-1
(1) E (2) C (3) D (4) A (5) B
2-2
(1) D (2) A (3) B (4) B (5) C
2-3
(Answers may vary.)
Writing down my worries in a notebook hits different. It just clears my mind so much. It's such a simple way to calm down and relax.
(1) E (2) C (3) D (4) A (5) B
2-2
(1) D (2) A (3) B (4) B (5) C
2-3
(Answers may vary.)
Writing down my worries in a notebook hits different. It just clears my mind so much. It's such a simple way to calm down and relax.
解析
【分析】
本题为英语阅读理解综合题，分为选小标题、选择题和开放性写作三部分。解题思路：1. 2-1选小标题需匹配段落核心内容，抓住段落关键词（如深呼吸、写烦恼、分解问题、运动、舒适角落）对应选项；2. 2-2词汇题结合语境猜词义，细节题定位原文信息，推断题分析评论共性；3. 2-3开放性写作需贴合主题，表达真实感受。
【解析】
2-1：
(1) 段落核心是“深呼吸”，对应选项E（Press the pause button）；
(2) 段落核心是“用笔记本写烦恼”，对应选项C（Use the pen & paper method）；
(3) 段落核心是“把大问题分解处理”，对应选项D（Break it down）；
(4) 段落核心是“运动释放情绪”，对应选项A（Sweat it out）；
(5) 段落核心是“找舒适角落放松”，对应选项B（Create your happy place）；
2-2：
(1) “ride out”所在句意为“帮助你度过棘手的青少年时期”，“get through”（度过）符合语境，选D；
(2) “sounding board”后提到“和信任的人聊天”，指可倾诉的人，选A；
(3) Emma有多项任务要做，需分解问题，对应“Break it down”，选B；
(4) PandaLi推荐“用文字记录情绪和任务分解”，对应“Use the pen & paper method”，选B；
(5) 评论中不同人使用不同方法（如分解问题、暂停按钮、舒适角落），说明不同人对不同方法感受不同，选C；
2-3：开放性写作，围绕主题表达感受即可，示例符合要求。
【答案】
2-1：(1)E (2)C (3)D (4)A (5)B
2-2：(1)D (2)A (3)B (4)B (5)C
2-3：Writing down my worries in a notebook hits different. It just clears my mind so much. It's such a simple way to calm down and relax.
【知识点】
英语阅读理解、词汇理解、开放性写作
【点评】
本题贴近青少年生活，考查英语综合应用能力，涵盖词汇、细节、推理等题型，兼具实用性和趣味性。
【难度系数】
0.6
本题为英语阅读理解综合题，分为选小标题、选择题和开放性写作三部分。解题思路：1. 2-1选小标题需匹配段落核心内容，抓住段落关键词（如深呼吸、写烦恼、分解问题、运动、舒适角落）对应选项；2. 2-2词汇题结合语境猜词义，细节题定位原文信息，推断题分析评论共性；3. 2-3开放性写作需贴合主题，表达真实感受。
【解析】
2-1：
(1) 段落核心是“深呼吸”，对应选项E（Press the pause button）；
(2) 段落核心是“用笔记本写烦恼”，对应选项C（Use the pen & paper method）；
(3) 段落核心是“把大问题分解处理”，对应选项D（Break it down）；
(4) 段落核心是“运动释放情绪”，对应选项A（Sweat it out）；
(5) 段落核心是“找舒适角落放松”，对应选项B（Create your happy place）；
2-2：
(1) “ride out”所在句意为“帮助你度过棘手的青少年时期”，“get through”（度过）符合语境，选D；
(2) “sounding board”后提到“和信任的人聊天”，指可倾诉的人，选A；
(3) Emma有多项任务要做，需分解问题，对应“Break it down”，选B；
(4) PandaLi推荐“用文字记录情绪和任务分解”，对应“Use the pen & paper method”，选B；
(5) 评论中不同人使用不同方法（如分解问题、暂停按钮、舒适角落），说明不同人对不同方法感受不同，选C；
2-3：开放性写作，围绕主题表达感受即可，示例符合要求。
【答案】
2-1：(1)E (2)C (3)D (4)A (5)B
2-2：(1)D (2)A (3)B (4)B (5)C
2-3：Writing down my worries in a notebook hits different. It just clears my mind so much. It's such a simple way to calm down and relax.
【知识点】
英语阅读理解、词汇理解、开放性写作
【点评】
本题贴近青少年生活，考查英语综合应用能力，涵盖词汇、细节、推理等题型，兼具实用性和趣味性。
【难度系数】
0.6
