B)请先阅读下面短文,掌握其大意,然后根据短文内容从下面方框内的七个选项中选择五个还原到文中,使短文意思通顺、结构完整。一空一句。
Studies show that we now have more free time than ever before. But we spend too much free time on our phones nowadays. Lots of information keeps getting into our brains, so we don't feel fully relaxed. How can we make ourselves feel both relaxed and full of energy?
4.
Set some goals. What do you want to do in your free time? Maybe you want to stay healthy, learn something new, or simply relax. 5. Just think about what will make you happy and relaxed.
Be creative. When you watch TV or scroll through(滚动浏览) short videos, you are mostly just taking in information. But what if you try being a creator(创作者) instead?
6. These creative activities get different parts of your brain working together, so you will feel more energetic.
Save your time. Your free time is a gift that you give to yourself. 7. If you keep checking your phone, time seems to fly by, but it won't help you truly relax. Maybe you can go for a walk in the park or spend time on a hobby you love.
8.
Once you're fully relaxed, you can start a new life.

4. C 5. B 6. G 7. A 8. F

这是一篇介绍如何合理利用空闲时间、获得放松与充沛精力的说明文，根据上下文逻辑逐一分析：
1. 第4空：前文提出问题“我们如何能让自己既放松又充满活力？”，后文开始罗列多条实用建议，C选项“这里有一些能帮你解决问题的建议”可以承上启下，符合语境。
2. 第5空：本段主题是设定空闲时间的目标，后文提到“只需要考虑什么会让你开心放松”，B选项“不要把注意力放在你‘应该’做什么上”和后文内容逻辑呼应，契合段落表意。
3. 第6空：本段主题是发挥创造力，前文提议试着做内容创作者，后文提到“这些创意活动会让你大脑的不同部分协同运作”，G选项举例说明具体的创意类活动，完美衔接前后内容。
4. 第7空：前文提到“你的空闲时间是送给自己的礼物”，后文提到“如果你不停查看手机，时间就会飞快流逝，也没法让你真正放松”，A选项“别让你的手机偷走它（空闲时间）”引出后文关于手机占用时间的内容，逻辑通顺。
5. 第8空：前文列举了去公园散步、投入爱好这类休闲活动，F选项“这类简单的活动能帮你夺回你的空闲时间，真正享受它”对本段内容进行总结，呼应全文主题。