2026年轻轻松松七年级英语下册冀教版第154页答案
C
Being active is very important, because it's good for your health. There are some students talking on the Internet. What are they talking about? Let's find out together.
||I'm Alan. My friends and I try to exercise together. We dance to our favourite songs or enjoy a plank game (平板支撑运动). I think feeling strong is a good thing.|
| :---: | :---: |
||I'm Bill. I know I should exercise often, but I have no interest in it. My parents always want to take me to exercise, but I really don't like it.|
||I'm Mary. Yoga is the best way to exercise for me. I feel everyone should try it. I take a class at the gym with my best friend, and it is so fun!|
||I'm Kitty. My dad tells me to exercise outside each day. I do as he says, and I feel better after that. I believe I will go on.|
||I'm Lisa. In my free time, I like reading. I don't like exercising. Every time I walk into the gym, I always feel nervous.|
62. Who likes exercise?
A. Alan, Mary and Kitty.
B. Alan, Mary and Lisa.
C. Bill, Kitty and Mary.
D. Bill, Alan and Lisa.
63. What kind of exercise does Mary like to do?
A. Plank.
B. Swimming.
C. Running.
D. Yoga.
64. How does Lisa feel when she is at the gym?
A. Awful.
B. Nervous.
C. Lucky.
D. Relaxed.
65. What are they talking about?
A. Habit.
B. Interest.
C. Exercise.
D. Internet.

答案

62. A 63. D 64. B 65. C

解析

【分析】本题为英语阅读理解细节类题目,解题思路为:先通读全文把握主旨,再针对每个小题的问题,定位原文中对应人物的描述内容,将选项与原文信息逐一比对,排除错误选项,得出正确答案。
【解析】
62题:根据原文,Alan提到和朋友一起锻炼,Mary认为瑜伽是最好的锻炼方式,Kitty每天按爸爸要求户外锻炼;Bill表示对运动没兴趣,Lisa不喜欢运动。因此喜欢运动的是Alan、Mary和Kitty,对应选项A。
63题:原文明确提到Mary说“Yoga is the best way to exercise for me”,可知她喜欢瑜伽,对应选项D。
64题:原文Lisa提到“Every time I walk into the gym, I always feel nervous”,可知她在健身房时感到紧张,对应选项B。
65题:全文围绕学生讨论运动相关话题展开,因此他们谈论的主题是Exercise,对应选项C。
【答案】62.A 63.D 64.B 65.C
【知识点】英语阅读理解(细节理解题)
【点评】本题主要考查学生快速定位原文关键信息的能力,属于基础细节类阅读题,难度不大,只要仔细查找对应内容即可作答。
【难度系数】0.8
D
Among all the things, health is the most important to us. It may be difficult to improve our health. Now, these habits may help you.
● Have breakfast every morning
Studies show that if you have a meal in the morning, you may not become too fat or eat too much during lunch. Having breakfast can help people feel better during the day.
● Get enough sleep
Poor sleep can influence our memory and learning. It can also lead to traffic accidents (事故)! Studies show that if people don't get enough sleep, they may get into more accidents. So stay safe and get enough sleep!
● Take a walk every day
Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. If you try, you will find that adding a walk in your everyday life is very easy.
● Join social groups
Social groups can give you support. You can join social groups, such as sports teams, art groups and music groups. The people in the groups can offer advice and help each other in difficult times. Also, being in a group keeps your mind busy and active. An active mind is a healthy mind!
66. What should you do if you don't want to become too fat or eat too much during lunch?
A. Have breakfast in the morning.
B. Get enough sleep.
C. Take a walk.
D. Join social groups.
67. What is the meaning of "Poor sleep" in Paragraph 3?
A. 贫穷的睡眠
B. 可怜的睡眠
C. 低质量的睡眠
D. 优质的睡眠
68. If you need help and want to help others, what should you do?
A. Invite your friend to a meal.
B. Stay safe and get enough sleep.
C. Take a walk every day.
D. Become a member of a social group.
69. How many habits are mentioned in the passage?
A. 2.
B. 3.
C. 4.
D. 5.
70. Which is the best title for the passage?
A. The importance of sleep
B. Ways to improve your health
C. Why should you keep healthy?
D. Breakfast and exercise

答案

66. A 67. C 68. D 69. C 70. B

解析

【分析】这是一篇关于健康生活习惯的英语阅读理解题,解题时需根据每道题的题干关键词,定位到文章对应段落,结合段落内容分析选项:66题找避免肥胖或午餐过量的方法,对应早餐段落;67题猜“Poor sleep”词义,结合上下文逻辑;68题找能互相帮助的方式,对应社交群段落;69题数文中提到的健康习惯数量;70题选文章主旨标题,需概括全文内容。
【解析】66题:根据文章第二段“if you have a meal in the morning, you may not become too fat or eat too much during lunch”,可知吃早餐可避免肥胖或午餐吃太多,故选A。
67题:第三段提到“Poor sleep can influence our memory and learning. It can also lead to traffic accidents”,结合常识,“Poor sleep”指影响健康的睡眠,即低质量睡眠,故选C。
68题:文章第五段提到社交群的成员“can offer advice and help each other in difficult times”,因此需要帮助或帮助他人应加入社交群,故选D。
69题:文中明确提到的健康习惯有:吃早餐、充足睡眠、每天散步、加入社交群,共4个,故选C。
70题:全文围绕改善健康的四个习惯展开,因此最佳标题是“Ways to improve your health”,故选B。
【答案】66. A 67. C 68. D 69. C 70. B
【知识点】英语阅读理解、细节理解、词义猜测
【点评】本题为健康主题的英语阅读理解,侧重考查学生对文章细节的定位能力、词义猜测能力及主旨概括能力,题目难度不大,只要认真阅读对应段落即可正确作答。
【难度系数】0.7