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【Reading Fun】
阅读赏析。
Bad things happen to many of us. Something may make you feel sad, angry, or disappointed. Even so, you still need to go to work or school. On such days, what others say may sound unhelpful, and small things might easily annoy(使……恼怒) you. The good news is that you can take steps to make the day better. Here are some helpful ways to turn around a bad day.
First, accept how you feel. It is not so hard to admit(承认) you are in a bad mood. If you are angry, let yourself feel angry. If you are sad, it is okay to feel sad. This does not mean you can act rude or unkind to others. It simply means you should recognize your feelings. Once you accept them, you can start to do something about them.
You might want to hide your feelings and pretend to be happy. But the truth is that people around you can often tell how you really feel. You may only be fooling yourself. A better way is to tell those near you. You can say, “I am in a bad mood today. It is not because of you. If I bite your head off, I am sorry now. ” This helps others understand and avoid problems.
Try to think of something good. Even on a bad day, there is often something nice. Maybe you look forward to seeing a friend later, or remember a kind word someone said. Thinking of one or two good things can help you feel a little better.
Find some quiet time for yourself. On your lunch break, take a short walk. Sit alone in a peaceful place if you can. You could also rest a bit longer in the bathroom. If possible, go home a little early or take a day off. A little quiet time can help calm your mind.
By trying these ideas, you can manage a bad day better. You do not have to stay in a bad mood all day. Small changes can help you feel more relaxed and hopeful.
任务一:根据短文内容,选择最佳答案。
(
A. By comparing two different choices.
B. By giving examples to explain an idea.
C. By stating a point directly and explaining it.
(
A. Your friends are not interested in your mood.
B. It is easy to hide your true feelings from others.
C. Others can usually sense your bad mood even if you try to hide it.
(
A. I was so excited about the trip that I wanted to .
B. When I'm stressed, you might see me over small things.
C. If you need help with your homework right now, just ask and .
(
A. Think of one or two good things.
B. Argue with workmates to let out anger.
C. Spend a long time alone in the bathroom.
阅读赏析。
Bad things happen to many of us. Something may make you feel sad, angry, or disappointed. Even so, you still need to go to work or school. On such days, what others say may sound unhelpful, and small things might easily annoy(使……恼怒) you. The good news is that you can take steps to make the day better. Here are some helpful ways to turn around a bad day.
First, accept how you feel. It is not so hard to admit(承认) you are in a bad mood. If you are angry, let yourself feel angry. If you are sad, it is okay to feel sad. This does not mean you can act rude or unkind to others. It simply means you should recognize your feelings. Once you accept them, you can start to do something about them.
You might want to hide your feelings and pretend to be happy. But the truth is that people around you can often tell how you really feel. You may only be fooling yourself. A better way is to tell those near you. You can say, “I am in a bad mood today. It is not because of you. If I bite your head off, I am sorry now. ” This helps others understand and avoid problems.
Try to think of something good. Even on a bad day, there is often something nice. Maybe you look forward to seeing a friend later, or remember a kind word someone said. Thinking of one or two good things can help you feel a little better.
Find some quiet time for yourself. On your lunch break, take a short walk. Sit alone in a peaceful place if you can. You could also rest a bit longer in the bathroom. If possible, go home a little early or take a day off. A little quiet time can help calm your mind.
By trying these ideas, you can manage a bad day better. You do not have to stay in a bad mood all day. Small changes can help you feel more relaxed and hopeful.
任务一:根据短文内容,选择最佳答案。
(
C
)1. How does the writer develop Paragraph 2 to introduce the first step of dealing with a bad day?A. By comparing two different choices.
B. By giving examples to explain an idea.
C. By stating a point directly and explaining it.
(
C
)2. What can we infer from Paragraph 3?A. Your friends are not interested in your mood.
B. It is easy to hide your true feelings from others.
C. Others can usually sense your bad mood even if you try to hide it.
(
B
)3. Which sentence can the underlined phrase “bite your head off” be put in?A. I was so excited about the trip that I wanted to .
B. When I'm stressed, you might see me over small things.
C. If you need help with your homework right now, just ask and .
(
A
)4. If someone is in a bad mood but has no time for a walk or to leave early at work, which easy method(方法) from the passage works best?A. Think of one or two good things.
B. Argue with workmates to let out anger.
C. Spend a long time alone in the bathroom.
答案
1. C 2. C 3. B 4. A
