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Ⅴ.Task reading.
Do you want to stay healthy and happy? Let me give you some tips.
First, take care of your body. Children need at least 10 hours of sleep every night. Eat healthy food like fruit and vegetables, but not too much candy. Do exercise every day, such as running, swimming or playing ball games.
Second, take care of your mind. Talk to your parents or friends when you feel sad. Spend time doing things you enjoy, like drawing, reading or listening to music. Go outside and play with others.
Sometimes we feel stressed. That's OK. But we can help ourselves. Remember: a healthy body and a happy mind work together.
Task 1: Read and choose.
(
A. 7 hours. B. 10 hours. C. 8 hours.
(
A. Candy and ice cream. B. French fries. C. Fruit and vegetables.
(
A. Play computer games all day. B. Talk to our parents or friends. C. Stay alone in the room.
(
A. Watching TV for 4 hours. B. Playing football with friends. C. Eating chips.
(
A. Worried. B. Happy. C. Hungry.
Task 2: Read and answer.
What does "a healthy body and a happy mind work together" mean?
Do you want to stay healthy and happy? Let me give you some tips.
First, take care of your body. Children need at least 10 hours of sleep every night. Eat healthy food like fruit and vegetables, but not too much candy. Do exercise every day, such as running, swimming or playing ball games.
Second, take care of your mind. Talk to your parents or friends when you feel sad. Spend time doing things you enjoy, like drawing, reading or listening to music. Go outside and play with others.
Sometimes we feel stressed. That's OK. But we can help ourselves. Remember: a healthy body and a happy mind work together.
Task 1: Read and choose.
(
B
)1. How many hours of sleep do children need each night?A. 7 hours. B. 10 hours. C. 8 hours.
(
C
)2. What kind of food is good for our body?A. Candy and ice cream. B. French fries. C. Fruit and vegetables.
(
B
)3. What can we do to make ourselves happy?A. Play computer games all day. B. Talk to our parents or friends. C. Stay alone in the room.
(
B
)4. Which activity is good for both body and mind?A. Watching TV for 4 hours. B. Playing football with friends. C. Eating chips.
(
A
)5. What does the word "stressed" probably mean?A. Worried. B. Happy. C. Hungry.
Task 2: Read and answer.
What does "a healthy body and a happy mind work together" mean?
A healthy body and a healthy mind are both good for you.（答案供参考）
答案
Task 1: 1. B 2. C 3. B 4. B 5. A
Task 2: A healthy body and a healthy mind are both good for you.（答案供参考）
Task 2: A healthy body and a healthy mind are both good for you.（答案供参考）
解析
【分析】
解题思路：首先通读全文，明确文章围绕“保持身心健康”给出相关建议；Task1为选择题，需根据各小题关键词定位原文对应内容，逐一匹配选项；Task2为句子含义题，需结合上下文理解目标句的内涵，提炼核心意思作答。
【解析】
Task1：1. 定位原文“Children need at least 10 hours of sleep every night”，可知儿童每晚需至少10小时睡眠，对应选项B；2. 定位原文“Eat healthy food like fruit and vegetables”，可知有益的食物是水果和蔬菜，对应选项C；3. 定位原文“Talk to your parents or friends when you feel sad”，可知难过时可和父母或朋友交谈，对应选项B；4. “Playing football with friends”既属于运动（有益身体），又属于社交互动（有益心灵），符合要求，对应选项B；5. 结合语境“Sometimes we feel stressed. That's OK. But we can help ourselves”，stressed意为“有压力的”，对应选项A“Worried”。Task2：目标句意为健康的身体和快乐的心灵相辅相成，对我们都有益，故答案为A healthy body and a healthy mind are both good for you.
【答案】
Task 1: 1. B 2. C 3. B 4. B 5. A；Task 2: A healthy body and a healthy mind are both good for you.
【知识点】
英语阅读理解，细节理解，词义推测
【点评】
本题是贴近学生生活的身心健康主题英语阅读题，题型涵盖选择与问答，重点考查学生提取原文细节、推测词义及理解句子含义的能力，难度适中，适合巩固基础阅读技能。
【难度系数】
0.7
解题思路：首先通读全文，明确文章围绕“保持身心健康”给出相关建议；Task1为选择题，需根据各小题关键词定位原文对应内容，逐一匹配选项；Task2为句子含义题，需结合上下文理解目标句的内涵，提炼核心意思作答。
【解析】
Task1：1. 定位原文“Children need at least 10 hours of sleep every night”，可知儿童每晚需至少10小时睡眠，对应选项B；2. 定位原文“Eat healthy food like fruit and vegetables”，可知有益的食物是水果和蔬菜，对应选项C；3. 定位原文“Talk to your parents or friends when you feel sad”，可知难过时可和父母或朋友交谈，对应选项B；4. “Playing football with friends”既属于运动（有益身体），又属于社交互动（有益心灵），符合要求，对应选项B；5. 结合语境“Sometimes we feel stressed. That's OK. But we can help ourselves”，stressed意为“有压力的”，对应选项A“Worried”。Task2：目标句意为健康的身体和快乐的心灵相辅相成，对我们都有益，故答案为A healthy body and a healthy mind are both good for you.
【答案】
Task 1: 1. B 2. C 3. B 4. B 5. A；Task 2: A healthy body and a healthy mind are both good for you.
【知识点】
英语阅读理解，细节理解，词义推测
【点评】
本题是贴近学生生活的身心健康主题英语阅读题，题型涵盖选择与问答，重点考查学生提取原文细节、推测词义及理解句子含义的能力，难度适中，适合巩固基础阅读技能。
【难度系数】
0.7
