B
As we all know, exercise is good for our health. 4. So it's important to have good habits of exercise.
Don't find excuses for yourself
You may buy some swimming lessons. 5. Don't keep telling yourself that you are busy, or you'll never have free time to exercise. Just go and do it!
Get yourself "sports snacks"
Maybe you are really busy every day and have little time to exercise. 6. Also, you can stand for a while instead of (而不是) sitting on your seat all the time.
Exercise comes first of the day
7. You will feel good about yourself if you start your day with enough
exercise.
Try to make exercise interesting
Buy yourself colorful sports clothes. 8. You can spend some money if that helps.
阅读短文，从方框内所列选项中选出最佳选项填入对应空白处，使短文通顺、连贯。

4. F 5. D 6. C 7. E 8. A

【分析】
本题为英语语篇句子填空题，需结合上下文逻辑关系匹配选项。解题思路：先通读全文把握各段落主题，再逐一分析空白处前后语境，通过语义衔接、逻辑转折等关系确定对应选项。第4空需衔接“锻炼有益”与“需好的锻炼习惯”，第5空需承接“买游泳课”与“别找借口”，第6空需呼应“没时间锻炼”的建议，第7空需匹配“锻炼是一天第一件事”的主题，第8空需贴合“让锻炼有趣”的要求。
【解析】
1. 第4空：前文指出锻炼有益，后文强调养成好的锻炼习惯的重要性，F选项“然而，我们很难坚持下去”转折引出需要好的锻炼习惯的原因，故4选F。
2. 第5空：前文提到买了游泳课，后文说不要找借口，D选项“但你之后可能不去游泳”与前文形成转折，符合语境，故5选D。
3. 第6空：前文说没时间锻炼，后文提到步行或骑车上班，C选项“然后你可以步行或骑车去上班”承接锻炼建议，故6选C。
4. 第7空：小标题为“锻炼是一天的第一件事”，E选项“把锻炼作为起床后的第一件事”呼应主题，故7选E。
5. 第8空：小标题为“让锻炼有趣”，A选项“去一个有趣的地方锻炼”贴合“有趣”的要求，故8选A。
【答案】
4. F 5. D 6. C 7. E 8. A
【知识点】
英语语篇连贯、句子填空、阅读理解
【点评】
本题考查学生对英语语篇上下文逻辑的理解能力，需结合段落主题和前后句语义衔接选择合适句子，是常见的英语阅读题型，难度适中。
【难度系数】
0.6

二、短文填空。
阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。
Hello, Meimei, I am glad to come 9. your post. I agree with that being 10. (health) is important in our life. Good health can bring us lots of 11. (benefit). We can become happy and succeed more 12. (easy) if we are in good health. How can we keep healthy?
To start with, we should eat healthy food and eat regularly (规律地). Have 13. balanced diet. Never make fruit and 14. (vegetable) absent from our diet, even if sometimes we don't want to eat them.
Besides, make sure 15. (exercise) often. Exercise can make us strong
16. also help us relax from our hard work.
What's more, we must have enough sleep. Having enough sleep makes us full of energy. We can feel better and work better.
Finally, stay positive and love 17. (we). When we are positive, we can be in a good mood. Then we can get 18. many difficult moments and live a happy life.
These things are easy to do but few people can manage (完成) them. I think a strong will is important if we want to keep healthy.

9. across 10. healthy 11. benefits
12. easily 13. a 14. vegetables
15. to exercise 16. and 17. ourselves
18. through

【分析】
本题为英语短文填空题，需结合语境、固定搭配、词性变化等知识完成。解题时，先通读短文理解主旨（保持健康的方法），再逐个分析每个空格的考点：9空考查固定搭配；10空考查系动词后接形容词；11空考查名词复数；12空考查副词修饰动词；13空考查固定短语；14空考查名词复数；15空考查固定搭配；16空考查连词；17空考查反身代词；18空考查固定搭配，逐一对应知识点填写。
【解析】
9. 考查固定搭配，come across意为“看到、偶遇”，符合语境，故填across；
10. 系动词being后需接形容词，health的形容词形式为healthy，故填healthy；
11. lots of后接可数名词复数，benefit的复数形式为benefits，故填benefits；
12. 修饰动词succeed需用副词，easy的副词形式为easily，故填easily；
13. 固定短语have a balanced diet意为“均衡饮食”，需加不定冠词a，故填a；
14. vegetable是可数名词，此处表泛指需用复数形式vegetables，故填vegetables；
15. 固定搭配make sure to do sth意为“确保做某事”，故填to exercise；
16. 连接两个并列谓语make和help，需用连词and，故填and；
17. 动词love后需接反身代词，we的反身代词为ourselves，故填ourselves；
18. 固定搭配get through意为“度过”，符合语境，故填through。
【答案】
9. across 10. healthy 11. benefits 12. easily 13. a 14. vegetables 15. to exercise 16. and 17. ourselves 18. through
【知识点】
固定搭配、词性转换、名词单复数
【点评】
本题为初中英语常见短文填空题，主要考查基础的固定短语、词性变化及名词用法，需学生掌握常见的英语语法规则和固定表达，整体难度适中。
【难度系数】
0.5